When I was a child, I was brave and ordered; When ugly, the liver meridian is in season; Yin Shi's lung meridians are sequential; Shi Mao large intestine season; Stomach meridian is at the right time; At that time, a spleen meridian was in season; At noon, a heart is in season; Small intestine season; Shen Shiyi's bladder meridian is appropriate; When the kidney meridian is normal; A full heart is the season; Shihaiyi Sanjiao Crystal is on the market.

Extended data

1.9- 1 1 pm is the time for the immune system (lymph) to detoxify. During this time, you should be quiet or listen to music.

Second, at night 1 1- in the morning 1, liver detoxification needs to be carried out while sleeping.

Third, in the morning 1-3, the detoxification of gallbladder is the same.

Fourth, at 3-5 am, the lungs are detoxified. This is why people who cough the most during this time, because the detoxification has reached the lungs; Do not use cough medicine, so as not to inhibit the elimination of waste.

5. 5-7 in the morning, the large intestine is detoxified, and you should go to the toilet to defecate.

6. At 7-9 am, when the small intestine absorbs a lot of nutrients, it is time to eat breakfast. It is best for patients to eat early, before 6: 30, and before 7: 30 for health-preserving people. People who don't eat breakfast should change their habits, even if it is postponed until 9 o'clock or 10, it is better than not eating at all.

Seven, midnight to 4 o' clock in the morning is the stage of spinal cord hematopoiesis, so you must sleep soundly and don't stay up late.

Baidu encyclopedia-body organ work schedule