Chinese yam and carrot sparerib soup

I like spring very much, and green leaves grow on the trees. But I have lived in the south for a long time. From last week to this week, it rained lightly every day in Mao Mao, and the air was filled with moisture. In this weather, I often make soup for my family. Drinking more soup can enhance physical fitness and improve resistance. Parents with children at home feel that sometimes some soup is cooked and children don't like it. My children don't like bitter gourd and chicken bone soup. Although these soups are very suitable for this season, I think they are suitable for all ages.

Chinese yam and carrot sparerib soup is a soup that people of all ages love to drink. Yam and carrot sparerib soup is sweet and moist, and children especially like to drink this soup. Every time I cook this soup, I will pick up yam, carrot and ribs and put them on a plate, which can be eaten as a dish. Therefore, cooking a pot of Chinese yam and carrot ribs soup, which has both soup and vegetables, is very affordable.

Yam contains amylase, polyphenol oxidase and various nutrients, which can strengthen the spleen, nourish the stomach and strengthen the body. Making soup with yam in spring can benefit the lungs and relieve cough. Carrots are rich in vitamins and carotene. Carrot soup tastes fresh and sweet. Carrots have the reputation of small ginseng. Children who eat more carrots can protect their eyesight and enhance their immunity. I used to cook soup with pork spine. This year, I think cooking yam and carrot with ribs is not greasy, and it tastes more fragrant and delicious. The ribs after boiling soup are soft and rotten. Chinese yam and carrot sparerib soup is delicious and nutritious.

Ingredients: 500 grams of ribs, 2 carrots, 500 grams of yam, 2 slices of ginger, and appropriate amount of salt.

working methods

The first step is to prepare the ingredients for the soup. Pork ribs should be made with more meat. The meat of soup ribs is delicious. You can like carrots better.

Put some yam, preferably iron bar yam. The picture shows common yam.

Step 2: Peel carrots and yam and cut them into small pieces. Remember to wear disposable gloves when peeling yam to avoid itchy fingers caused by allergic peeling yam.

Step 3: Boil the water, then add the ribs and rinse the bleeding foam with cold water.

Step 4: Put the yam, carrot, sparerib and water into a boiling pot, then turn to low heat and cook for 90 minutes.

Step 5: 15 Add ginger slices and cook for more than ten minutes before turning off the fire.

Step 6, add salt to taste before turning off the fire. The boiled soup is milky white and tastes delicious and sweet.

Connie said—

First, ginger slices can be fresh. If your body is too hot, don't put ginger slices.

The second yam is heavier than carrot, and the soup is white. If there are more carrots, the soup is red.