The function of burdock health tea is 1. Friends with gastrointestinal discomfort and constipation: Burdock root contains a lot of dietary fiber and enzymes, which can promote the peristalsis of large intestine and promote the growth of beneficial bacteria in large intestine. Therefore, eating burdock often is very beneficial to the improvement of constipation, and it takes effect quickly, which is beneficial to health and has a good effect on the prevention and treatment of hemorrhoids and rectal cancer.
2. Friends with hyperlipidemia and obesity: Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of cholesterol, block the anorectal circulation of cholesterol and interfere with the formation of small intestine particles, thus reducing the absorption of fat and achieving the purpose of reducing blood fat and losing weight.
3. Patients with hypertension: dietary fiber in burdock root can adsorb sodium and excrete it with feces, which reduces the sodium content in the body; The calcium content in burdock root is the highest among root vegetables, and calcium can pour sodium into urine and excrete it. Protein in the root of Arctium lappa can make blood vessels elastic, and can separate sodium from cells and excrete it. Arctiin in the root of Arctium lappa has the functions of dilating blood vessels and lowering blood pressure.
4. Diabetic patients: High-fiber food (such as burdock root) is beneficial to the blood sugar control of diabetic patients, which can obviously improve blood sugar fluctuation and help to lower blood sugar.
5, friends with acne: According to the theory of traditional Chinese medicine, acne, acne and other symptoms and? Big poison? 、? Fire? Yes, burdock root has the functions of expelling wind, clearing away heat, detoxicating and detumescence. Drinking burdock tea often is helpful for beauty.
Brewing method of burdock health tea
Hot drink: Abel, burdock tea Camellia oleifera. 10- 15 tablets, which can be drunk in boiling water for 2-3 minutes (it can be brewed several times), and can also be mixed with rock sugar, red dates and ginseng, with better brewing effect.
Cold drink: Abel, burdock tea Camellia oleifera. 10- 15 tablets, add 500ml of water, mix with white sugar or honey, boil, pour into a cup and drink directly, or freeze in a cold box and drink at any time.
Matters needing attention in drinking burdock health tea 1. Burdock tea has the function of relaxing bowels, and the first-time drinker may have enhanced defecation function (not watery diarrhea).
Experts advise not to eat spicy food and stay up late to avoid getting angry when drinking burdock tea.
3. Moisture-proof measures should be taken for summer storage in burdock tea. Don't wash when eating to prevent nutrient loss.
2. Because burdock tea is helpful to reduce high blood pressure, it is suggested that patients with low blood pressure drink it intermittently.
5. Don't mix with other teas, Abel Camellia. Those who are soaked to the skin will eat the best in the end.
Insist on drinking for a month, and the effect is obvious.
7. burdock tea should not be too thick, too thick is easy to get angry. You can add some honey when making it to avoid getting angry!
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