Current location - Health Preservation Learning Network - Health preserving class - Who is the first person to live longer in China?
Who is the first person to live longer in China?
According to some online media reports such as People.com and Phoenix.com, Li Qingyuan (also known as Li Qingyun) said: Li Qingyuan is the oldest person.

He was born in the 16th year of Qing Emperor Kangxi (A.D. 1677) and died in the 22nd year of the Republic of China (A.D. 1933) at the age of 256. He is a Chinese medicine scholar in the late Qing Dynasty and the early Republic of China, and he is also a world-famous long-lived old man.

/kloc-at the age of 0/00, he was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine. At the age of 200, he still often went to university to give lectures. During this period, he received many visits from western scholars. Li Qingyuan married 24 wives in his life, and he had many grandchildren.

Extended information:

Li Qingyuan's regimen:

Li Qingyuan was famous, probably during the Jiaqing period, and treated people in Kaixian County, Sichuan Province. Because of his good medical skills, local residents asked Li Qingyuan to settle in Kaixian County. At this time, Li Qingyuan was 150 years old, with smooth skin, strong muscles and rosy complexion, but her hair and beard were gone, but her teeth were still very good.

So in Kaixian County, Li Qingyuan became an immortal figure, famous for his rich experience and superb medical skills, and there were almost no incurable diseases.

When Li Qingyuan was alive, he treated diseases and sold some valuable Chinese herbal medicines. Therefore, it is often said that people in almost every place know the existence of Li Qingyuan, his longevity and superb medical skills. So sick people come to see a doctor, and people who are not sick always come to consult the secret of longevity.

Li Qingyuan's answer is actually not complicated, and most people don't believe it. He said that his longevity can be divided into three aspects. First of all, he never touches food, smoking, drinking tea or drinking. At the same time, he eats regularly and is a vegetarian for a long time.

Because I know Chinese medicine, I also eat black beans, purslane, celery, honeysuckle, hawthorn, green tea, seaweed, chrysanthemum and so on. For a long time, it has been named "white grass grows to win" to keep the three links of blood, urine and urine unblocked. Secondly, it is very important to go to bed early and get up early in life. We often meditate with our eyes closed, that is, sit cross-legged, with our hands on our knees, motionless for hours.

Finally, the mentality, keep calm, sit like a turtle, walk like a bird, sleep like a dog. "Of course, in addition to this accident, Li Qingyuan has another natural advantage. He knows Chinese medicine and can adjust himself in time when he feels unwell.

/2934349 b 033 b5 bb 576899 da 739d 3d 539 b 600 BC 09? x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto