Honey water is sweet and can promote digestion, so it has a certain boredom relieving effect. Water honey has a good laxative effect, containing amino acids, minerals, vitamins and active enzymes, which can enhance the digestive function of gastrointestinal tract, promote gastrointestinal peristalsis, regulate the secretion of gastric acid, and then promote the digestion of food in gastrointestinal tract. It can also lubricate the intestines, speed up metabolism and blood circulation, and clean up intestinal garbage. It is better to go with green tea to relieve boredom.

Drinking honey water often has many benefits besides relieving boredom and helping digestion. According to the field introduction, honey contains more than 180 substances, which can nourish the body, provide proper nutrition for the body, constantly adjust all aspects of the body's functions, and promote endocrine balance, thus enhancing the body's resistance and improving the body's state. At the same time, because honey contains acidic substances and high-concentration saccharides, it has the functions of sterilization and anti-inflammation, and can also improve the disease resistance of human body.

Drinking honey water often also has the effect of beauty beauty. Honey contains a variety of nutrients, which can improve the nutritional status of skin. Among them, rich active enzymes and antioxidants can promote the metabolism of the skin, help the skin discharge toxins and garbage, and make the skin more delicate and clear. Antioxidants can remove excess free radicals in the body and help the skin resist aging. But it is best to brew with warm water of about 40 degrees, which is more helpful for honey to play its role.