Durian relieves dysmenorrhea
Many people don't like durian because it tastes special. In fact, durian is very nutritious, especially in Thailand, and is often used as food for patients and postpartum women. Durian is a kind of food that can promote blood circulation, dispel cold and relieve dysmenorrhea, especially suitable for people with dysmenorrhea. Lotus can also improve the coldness of the abdomen and promote the rise of body temperature, which is an essential food for cold constitution. Durian will get angry if you eat too much. In order to cool off the heat, you can drink some light salt water while eating durian, or eat some pears and watermelons, which is good for cooling off the heat.
Prevention of osteoporosis with coriander
Many people don't like coriander because it has a special taste. Coriander is rich in minerals, vitamin A, vitamin C and other trace elements, which has obvious effects on maintaining blood sugar stability and anti-cancer. Moreover, after people are over 40 years old, the bone formation in the body decreases and the bone cortex becomes thinner, especially in women, which is easy to form osteoporosis. Therefore, middle-aged women eat more boron-containing foods, such as coriander, which can effectively protect bones and prevent osteoporosis.
Da suan Liang ze fa
Many people don't eat garlic, it should be because it tastes too strong. In fact, it can be a health guardian for women. People who eat garlic regularly have a significantly lower risk of cancer. Eating half a head of garlic raw every day can reduce the incidence of breast cancer and ovarian cancer. Garlic also has a good antibacterial effect, and it has a good resistance to trichomonas, amoeba and other pathogenic microorganisms. Eating garlic regularly can also prevent inflammation. In addition, eating garlic regularly can not only ensure good health, but also prevent blood clots and hair blackening, make hair darker and brighter, and reduce hair loss.
Toona sinensis can help pregnancy.
Spring is the season for the growth of Toona sinensis. Although many people don't like it, it has many benefits. Toona sinensis contains vitamin R and sex hormones, which can resist aging, strengthen yang and nourish yin. It has certain curative effect on infertility. Organic substances in Toona sinensis can also strengthen the spleen and stimulate appetite, which is very helpful for clearing away heat and toxic materials, and can also be used as a good medicine for adjuvant treatment of dysentery, gastroenteritis and other diseases. Very suitable for spring.
Mustard prevents tooth decay
As a seasoning, it is loved by many people, and many people don't like its taste. Mustard has a strong spicy taste, has a strong * * effect, and has an obvious effect on regulating female endocrine. In addition, mustard can also enhance sexual function, dilate blood vessels, enhance bread qi and blood circulation, and make women rosy. In addition, the components in mustard can prevent tooth decay, resist cancer, prevent the deposition of vascular plaque and treat asthma. Mustard can also effectively prevent hyperlipidemia, hypertension, coronary heart disease and reduce blood pressure viscosity.