1. Mental factors
In recent years, the epidemiological survey of mammary gland hyperplasia shows that there are more cities than rural areas, more big cities than small and medium-sized cities, and more professional women than non-professional women and rural women. The more developed the society, the fiercer the competition and the greater the pressure, the more easily people's endocrine becomes unbalanced. Coupled with the influence of bad social factors and the temptation of various desires, people are highly nervous and their thinking is becoming more and more complicated. According to the theory of traditional Chinese medicine, this situation always makes people feel depressed, qi and blood are not smooth, and liver qi is stagnant. Modern medicine believes that the cause of mammary gland hyperplasia is mainly caused by endocrine hormone imbalance, which has been recognized by academic circles. However, there is no clear understanding of which hormones are out of balance under what circumstances.
2. Dietary factors
Bad eating habits-this situation is more common in young women. It is a natural law that human beings eat three meals a day, cook at sunrise and rest at sunset. Nowadays, young women in society often have rich nightlife, stay up late, don't get up in the morning, don't eat breakfast, have two or even one meal a day, and their daily life is irregular, which leads to endocrine dysfunction and mammary gland hyperplasia for a long time.
Unreasonable diet-all kinds of hot pots are particularly popular in winter, and there are many kinds of snacks, such as mala Tang, hot and sour powder, Regan Noodles, etc. These diets should be eaten less and only once or twice occasionally. If eaten for a long time, it is easy to cause endocrine and metabolic disorders in the human body and cause mammary gland hyperplasia.
Food pollution-food safety is becoming more and more prominent, it is difficult for people to eat natural, natural and safe food, and some potential hazards are becoming more and more obvious.
3. Environmental factors
Automobile exhaust, enterprise exhaust and wastewater ... environmental pollution is more and more harmful to health.
4. Other factors
Incomplete treatment of acute mastitis during lactation, abortion and long-term oral contraceptives can cause endocrine disorder, estrogen and progesterone metabolism disorder, abnormal hyperplasia of mammary epithelial cells and hyperplasia of mammary glands.
Usually pay more attention to the following three points:
1, psychotherapy is very important, and the harm of mammary gland hyperplasia to human body is nothing more than psychological harm. Due to the lack of a correct understanding of this disease, unhealthy psychological factors are too tense to stimulate anxiety and sadness, leading to neurasthenia, which will aggravate endocrine disorders and promote proliferation, so all kinds of unhealthy psychological stimuli should be lifted. Pay more attention to people with poor psychological endurance, be less angry, maintain emotional stability, be lively and cheerful, which is conducive to proliferation and early recovery.
2, change the diet to prevent obesity, eat less fried food, animal fat, sweets and too much tonic, eat more vegetables and fruits, eat more coarse grains. Black beans are the best, eat more walnuts, black sesame seeds, black fungus and mushrooms.
3. Life should be regular, work and rest should be combined, and sexual life should be harmonious. It can regulate endocrine disorders, keep defecation unobstructed, and reduce breast pain.