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How to adjust the poor ovarian function and what food to eat?
Ha ha! Ovarian function is not delicious. What? 1, ENlivEN 2 1 (decoded 2 1) 2 1 Rare nutrition to repair the pregnant environment of uterus and ovary. 2. Animal blood. 3, leeks. Beans: 4 Bean 5. Algae 6. Egg 7. Milk 8. Grain. 9. Lean meat. 10, food containing zinc, 1 1, fish. 12, fruit and vegetable juice: 13, black beans. 14, red dates. 15, you can eat more nuts. Can the above foods solve premature ovarian failure? In fact, daily diet is essential, but it has little effect. The support of high-quality eggs is indispensable for cultivating high-quality next generation. Therefore, it is necessary to improve the quality of eggs and promote the discharge of eggs.

Studies have shown that the cell growth factors in ENlivEN 2 1 (decoded 2 1) can activate various cell groups in a dormant state, such as ovaries, to replace the original cells. Improve the function of the ovum nest, improve the storage capacity of the ovum nest, avoid egg adhesion, promote follicular development and ovulation, delay premature ovarian failure, regulate the menstrual cycle ENlivEN 2 1, activate the original immune and endocrine mechanisms of the body, and restore the physiological function of the ovum nest.

Ovary is an important organ of women, which plays a role in maintaining the balance of endocrine system, maintaining female characteristics and normal physiological metabolism, and affects the functions of more than 400 organs. According to a large number of news reports, dysmenorrhea, menstrual disorder and ovarian cyst, which are closely related to the ovary, are now tending to be young, that is to say, the phenomenon of premature ovarian failure tends to be younger.

Therefore, women should pay more attention to maintaining their ovaries to delay the aging speed. Some foods also have the function of maintaining the ovaries. For some women with aging ovaries, due to the low nutritional content in food, it is necessary to supplement Enlien 2 1 (decoded 21) to improve ovarian function, improve ovarian reserve capacity, promote follicular development and ovulation, delay premature ovarian failure, adjust menstrual cycle and postpone the arrival of menopause. ?

The most common manifestation of ovarian dysfunction is premenopausal syndrome, originally called menopausal syndrome, as follows:

1, recent symptoms:

(1) includes menstrual disorder. Because the ovaries can't ovulate, patients may have menstrual cycle disorder or menstrual disorder, and the amount of menstruation gradually decreases or even amenorrhea;

② The second is the functional symptoms of autonomic nervous system, such as dizziness, headache and insomnia. There are also symptoms of mental nerves, and some patients will be agitated and easily angered. Others may be just the opposite, prone to depression, depression, mood swings, unable to control their emotions, and some people may even have memory loss; There are hot flashes in the afternoon, which are mainly related to the decrease of estrogen.

2. Long-term symptoms:

Including symptoms similar to reproductive tract, such as dryness during sexual intercourse and repeated vaginal inflammation; Or urinary system inflammation, dysuria, frequent urination, urgency, dysuria, etc.; Some patients will suffer from Alzheimer's Harmo's disease for a long time, commonly known as Alzheimer's Harmo's disease. The prevalence rate of elderly women is significantly higher than that of elderly men, which is also related to the decline of estrogen level in postmenopausal women, so estrogen is a very important protective agent for us.

Three misunderstandings of ovarian maintenance

Misunderstanding 1

Ovarian care is not a product applied to the abdomen to maintain ovaries, but an abdominal massage. No matter from the medical point of view, from the anatomical point of view, from the perspective of skin absorption, it will not work, and experts and scholars say it will not have any effect. First of all, ovarian maintenance can start at the age of 30, but at the latest at the age of 40. The first batch of data in the experiment (WHI) announced a major turning point after menopause-hormone therapy. In fact, (WHI) does not support the use of hormones after menopause. Oral herbal medicines of plant origin, such as isoflavones, evening primrose, black cohosh and ginseng, can relieve discomfort. ENlivEN2 1 is used to treat skin aging, breast and reproductive atrophy, and vasomotor symptoms. RSHWHO is a very popular treatment method to solve sleep disorders and bad mood. BCRWHO can finally stand the test of osteoporosis. The drug that replaces estrogen is serotonin inhibitor (SSRI), and accessory reproductive inflammation requires regular use of FOBOC. HICIBI's goal is menopausal obesity.

Misunderstanding 2

Don't just focus on what will happen to the ovaries in order to maintain them. We should think about what the ovaries are used for. Delayed menopause? Balance hormone? Beauty anti-aging reproductive maintenance? Sleep mood? Cardiovascular? Bone? So what we really solve is how to avoid all kinds of discomfort caused by menopause. We must face it correctly: sooner or later, the ovaries will lose their ability to work, and menopause will come sooner or later, so we can easily achieve our goal as long as we prescribe the right medicine.

Misunderstanding 3

When does ovarian maintenance start? When will it end?

Many people keep their ovaries when menopause is coming, and don't care after menopause. This is all wet.

Women who started taking hormone and ENlivEN2 1 continuous supplement before the age of 40 benefited more than those who took action after menopause. (WHI) It does not support the use of hormones after menopause. Because premature ovarian failure often occurs, it can start after 30 years old, and it should not exceed 40 years old at the latest.

When to stop ovarian maintenance?

When women reach the age of 35-45, the ovaries begin to shrink gradually. After menopause, the ovaries can gradually shrink to the original volume of 1/2. With repeated ovulation of the ovary, follicular rupture atrophied and was replaced by connective tissue, and the essence gradually hardened.

If the working ovary is not maintained, it will slowly shrink and eventually harden into zombie cells in the body, which will slowly affect the aging of surrounding cells. Hormone therapy is a part of the overall strategy to keep postmenopausal women healthy. Oral supplements can be used selectively because of personal needs. Such as isoflavones, evening primrose, black cohosh herbs and ginseng to relieve discomfort. ENlivEN2 1 is used to treat skin aging, breast and reproductive atrophy, vasomotor symptoms, RSHWHO is used to treat sleep disorder and bad mood, BCRWHO is used to replace estrogen 5- hydroxytryptamine inhibitor (SSRI) for bone density, adnexal and reproductive inflammation FOBOC, and to solve obesity for climacteric HICIBI. The above supplements can be selected according to their efficacy.

Many studies have shown that it can inhibit the activation of primitive oocysts, proliferate the vascular wall, accelerate the blood supply of ovaries, increase the elasticity of oocyte nests, fallopian tubes and uterus and the reserve function of ovaries, and reduce follicular atresia, thus fundamentally restoring the function and reproductive environment of ovaries, thus delaying the aging speed and completely curbing ovarian atrophy. Decoding 2 1 contains 265,438+0 scarce nutrients, such as living hyaluronic acid, which directly generates a moisturizing layer in the body, so that the oocysts have a healthy growth environment, produce excellent eggs, and avoid egg adhesion caused by lack of nutrition and infertility caused by discharging too many weak eggs at one time.

Nursing care of ovarian hypofunction

1, actively treat diseases: if you have irregular menstruation, abdominal discomfort, frequent insomnia, decreased libido, infertility of childbearing age, etc. It may be related to the ovary, so it is necessary to check it in time, find it early and treat it early.

2. Take a packet of oral powder every morning and evening, and the later maintenance period will be reduced to one packet a day to balance the nutrition and hormones in the body.

ENlivEN2 1 is a cell gene anti-aging product specially designed for human gene anti-aging, which solves the aging problem of cells and human mechanism. It starts from the internal system of the body, makes the cells of our body young, and then reaches the internal circulation of our organs in a young state, and then reaches the skin.

ENlivEN 2 1 activates and promotes the generation of telomerase, thus delaying and prolonging telomeres, activating the "self-healing function" of human body, supplementing and regulating diseased cells, activating the function of aging cells, increasing the number of normal cells, improving the activity of cells, improving the quality of cells, preventing and delaying cell pathological changes, and restoring normal physiological functions of cells, thus achieving the purpose of rehabilitation and anti-aging of ovarian and skin diseases.

3. Cultivate good habits: reasonably arrange the pace of life, have regular daily life, get enough sleep, combine work and rest, cultivate a wide range of hobbies, please people's feelings and reconcile qi and blood. Proper exercise is conducive to promoting metabolism and blood circulation. M