People with blood stasis constitution should eat more foods that promote qi and blood circulation, such as hawthorn, vinegar, roses, kumquat and papaya. Eat less high-fat products. There are peach kernels, black beans, rape and so on. It also has the function of promoting blood circulation and removing blood stasis. You can also choose some angelica, Ligusticum Chuanxiong, Salvia miltiorrhiza, Rehmannia glutinosa, Sanguisorba officinalis, Acanthopanax senticosus and so on. Make soup to drink.

Hawthorn, people with phlegm-dampness constitution choose hawthorn because hawthorn has the function of lowering blood fat. Hawthorn is the first choice for people with blood stasis constitution. Because hawthorn has the function of promoting digestion and strengthening the stomach, it also has the effect of promoting blood circulation and removing blood stasis. Being jealous often has a good effect on promoting blood circulation, removing blood stasis and promoting qi circulation.