Sweating is a completely non-toxic and harmless health care method without side effects, so you can sweat during lactation. In fact, we should insist on steaming during the month and lactation. Most women will have some "moon disease" more or less after delivery. The reason is that the postpartum body is still in the stage of "bone opening". If this time is not well maintained, it is easy to cause wet and cold to invade the joints and fall into the root cause.

Promote the discharge of wet and cold air.

A basic function of sweat steam is to promote the discharge of wet and cold air deposited in the body, so it will greatly relieve your knee pain, and there will be no pain after the wet and cold air in the knee joint is discharged.

Promote blood circulation and metabolism

Sweating can also promote blood circulation and accelerate metabolism, which is very helpful for postpartum physical recovery.

Does not affect milk and lactation.

At the same time, sweat steam does not belong to the oral category, is non-toxic and harmless, and will not affect milk and lactation.