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What are the nutritional values and health effects of ribs soup?
Bone soup can dispel wind and cold, supplement calcium, protect skin and delay aging. In addition, add a little vinegar after boiling water to dissolve phosphorus and calcium in bones, so that the stewed soup tastes delicious and is easily absorbed by the stomach.

Bone soup can play an anti-aging role. This is because bone marrow is the most important thing in human bones, and both red blood cells and white blood cells in blood are formed in bone marrow. With the growth of age and the aging of the body, the function of bone marrow to produce red blood cells and white blood cells gradually declines, which directly affects the ability of human metabolism. The collagen contained in bone soup can just enhance the body's ability to make blood cells. Therefore, for middle-aged and elderly people, drinking bone soup can slow down bone aging; Similarly, bone soup can also be beneficial to the bone growth of teenagers.