Practice pig's trotters to remove hair and wash them; Soak peanuts in warm water and peel them, cut onions into chopped green onions, and wash ginger.

Put the pot on the fire, add water, add pig's trotters, bring to a boil, remove all floating water, and add peanuts and ginger.

When the trotters are half cooked, turn off the heat and add salt to continue stewing; After the trotters are stewed, sprinkle with pepper, monosodium glutamate and chopped green onion.

Take it every day.

Peanut is mild and sweet, and belongs to spleen and lung meridians.

Eating habits are compatible. Patients with diarrhea should not eat more.

Yangshengtang suggests strengthening the spleen and appetizing, moistening the lungs and relieving cough, nourishing blood and promoting lactation. Used for lung dryness, dry cough, little or no phlegm, spleen deficiency, nausea, anemia, postpartum hypogalactia, etc. , often used in the adjuvant treatment of people's anemia.