Insist on taking dandelion, what effect will it have? Nowadays, people pay more and more attention to health care. "When people reach middle age, they can't help soaking dandelions in a thermos cup." I don't know when it started. Putting things in the water cup has become a sign of health. Lycium barbarum, honeysuckle and dandelion are all sought after by people, and many businesses also see business opportunities. Various kinds of health tea emerge in an endless stream. What effect will dandelion have for a long time?

Dandelion, as a medicine, has the efficacy of clearing away heat and toxic materials. Sometimes when we catch a cold and go to the hospital, the doctor will prescribe some dandelion granules for everyone to take. What effect will it have if we soak dandelions in water ourselves?

Take one month as an example:

1, taking dandelion water for one month will help the body clear heat and detoxify;

2, constipation at ordinary times, after taking dandelion water for one month, it will be significantly improved;

3. Friends who drink regularly and have a bad liver will have obvious effects if they drink dandelion water for one month;

4. After taking dandelion water for one month, it can promote metabolism in the human body, eliminate toxins in the body, and insist on taking it for beauty.

Dandelion is good, but there are many taboos. We must pay attention to the following:

First, don't drink too much dandelion water, because dandelion is cold, and it is easy to have diarrhea when you drink too much;

Second, drink it in time after boiling water, and don't drink cold dandelion water, which may easily lead to diarrhea and abdominal pain;

Third, don't drink cold constitution, which is easy to produce side effects, especially during the menstrual period of girls;

Fourth, people who are allergic to dandelion are forbidden to eat it.

Efficacy of dandelion

Dandelion is a herbaceous plant in Compositae, which is bitter and cold. Traditional Chinese medicine is mostly used for clearing away heat and toxic materials, reducing swelling and resolving hard mass, inducing diuresis and treating stranguria. I had a sore throat in the countryside when I was a child. I picked some dandelions from the mountain and stewed them with water. The effect is very good. This is because dandelion has anti-inflammatory and analgesic effects, dandelion also has special effects on mastitis and women with postpartum mammary duct obstruction, and dandelion can also play the role of diuresis and dehumidification, so its medicinal value as a blind Chinese herbal medicine is beyond doubt.

Everything has advantages and disadvantages, so we should supplement it according to our own physique. Don't eat something just because it is good, it will only backfire.