1. Spleen is the "blood bank" of human body. Whenever the human body is at rest, the spleen stores blood, whenever it is in exercise, blood loss, hypoxia and other States. It drains blood back into the blood circulation, which can increase blood volume.
2. The spleen is like a "filter". Whenever germs, antigens, foreign bodies, protozoa and other substances appear in the blood, macrophages and lymphocytes will appear in the spleen and devour them.
3. Spleen can also make some immunoglobulin, complement and other substances to play its immune role. In addition, the spleen is an important filter in blood circulation, which can remove foreign bodies, germs and aging and dead cells in blood. Therefore, hypersplenism may cause the decrease of red blood cells and platelets.
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Precautions for invigorating spleen:
1, food likes warm and dry.
Spleen likes dryness and hates dampness, and its nature is warm and hates cold, so it is necessary to eat some warm or dry food or traditional Chinese medicine to nourish the spleen. For example, the spices commonly used in our kitchen are mostly warm and dry, so they also have the function of strengthening the spleen.
2, fragrant into the spleen, can wake up the spleen and dry.
Fragrance into the spleen can wake up the spleen, dry the dampness, and relax the spleen. Cooking has the function of strengthening the spleen, such as frying peanuts and melon seeds. Furthermore, rice or pasta is baked into a semi-burnt and semi-paste, which is fragrant and can also replenish the spleen.
Don't eat too much, you will catch a cold.
Be careful not to eat too many cold things from an early age, including many fruits, cold drinks and cold water. Because it will damage spleen yang.
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