nutritional ingredient
In fact, black-bone chicken has many aliases, such as black-bone chicken, medicine chicken and black-footed chicken. This kind of chicken contains a lot of protein, even more than ordinary chickens and ducks. At the same time, silky fowl is black, so it also contains melanin. After cooking soup, it can also increase the number of red blood cells in the body. Moreover, through expert research, black-bone chicken is rich in nutrients, but its cholesterol and fat content are low, and its amino acids and iron are higher than those of ordinary poultry. From this point of view, the nutritional value of black-bone chicken soup is extremely high.
Multi-efficacy Because the black-bone chicken itself is rich in nutrition, this soup can also effectively enhance human immunity and improve physical function, which is worthy of being drunk by middle-aged and elderly people, and also has the effects of beauty beauty and nourishing blood for women. The ingredients such as vitamin A and vitamin E contained in silky fowl can delay skin aging, and at the same time, because it contains other trace elements, it can also be used for pregnant women and parturients. For children, it can also promote brain development, mainly because of DHA contained in black-bone chicken.
There are many kinds of soups and collocation methods of taboo black-bone chicken soup, which need to be selected according to your physical condition, such as black bean and Polygonum multiflorum stewed black-bone chicken soup, cordyceps stewed black-bone chicken soup, chestnut black-bone chicken soup, American ginseng black-bone chicken soup, submarine liquid black-bone chicken soup and so on. Although their main function is nourishing, there are obvious differences between individual soups, some can tonify kidney, and some can regulate menstruation and replenish qi and blood. In addition, black-bone chicken can't be matched with shrimp and crucian carp. Although they are all nutrients separately, there is a risk of poisoning when they are combined.
The above is Bian Xiao's detailed introduction to black-bone chicken soup. What do you know about this soup? You can express your opinions in the comment area and discuss it together ~