There is a passage in the TV series "Jade Phoenix". Among all the ornaments, jade is the closest to people. Money is money, diamonds are valuable, and jade is alive and eternal. When you touch it, you will find it alive. It has a body temperature and even a heartbeat like a human. In your constant nourishment, jade has kept your life, your aura and your spirituality. Jade can support people and people can support jade, which is a kind of harmony between man and nature.
There is evidence that jade can support people. According to Compendium of Materia Medica, jade has many functions, such as "clearing away heat and vexation, helping voice and moistening throat, nourishing hair, nourishing five internal organs, calming nerves, dredging blood vessels, improving eyesight and hearing". In the Zhou Dynasty, kings used to eat jade chips to keep fit. There is no scientific basis for this. The health care function of jade is only effective for external use, such as wearing jade ornaments and doing jade therapy.
Winter diet should be based on nourishing yin to prevent cold, miscellaneous light and soft, nourishing diet, less salty and more bitter, and shoul