According to Chinese medicine, your symptoms are: deficiency of kidney essence. Easy to be timid and afraid! You love to stay up late, which is the worst, resulting in insufficient kidney essence and kidney failing to nourish liver. Liver and kidney yin and yang imbalance, after a long time back to illness! You should go to bed early and get up early, eat healthily and often drink porridge cooked with black grains. Reasonable exercise, focusing on the root cause! Young people don't have much pressure. You are still young and have a strong hair growth function, but pay attention to your health!
If you think what I said makes sense, I will teach you how to cure it in HI. . .