1. Avoid eating high-fat foods: Chinese medicine believes that if patients with scapulohumeral periarthritis often eat a lot of high-fat foods, such as fat, milk, fried foods, etc., it will aggravate dysfunction, joint stiffness, pain and other related symptoms.
For this general early and middle period, it is relatively appropriate to adopt a conservative approach, and Miao Fu Health Care can be used to externally apply the shoulder. Letie, a pure Chinese medicine, can play a preventive role after rehabilitation.
2. Avoid eating rice cooked in an iron pan: Iron in the human body can combine with protein to form a substance, which can combine with iron molecules (contained in rice cooked in an iron pan) to form ferritin and accumulate in mucus in joints. Ferritin molecules can be saturated by iron, and saturated ferritin is toxic, which can induce and aggravate joint symptoms, so patients with scapulohumeral periarthritis should not eat rice cooked in iron pot.
3. Avoid eating seafood: Because seafood such as sea cucumber, kelp, laver and marine fish contains certain uric acid, these uric acids can form urate crystals in the joints after being absorbed by the human body, which aggravates arthritis, so patients with scapulohumeral periarthritis should not eat seafood.
4. Eat more light and digestible foods, and eat more fresh vegetables and fruits rich in vitamins.
What food is good for scapulohumeral periarthritis?
This kind of scapulohumeral periarthritis is caused by frequent shoulder movements in life, and the surrounding soft tissues are often squeezed by friction from all directions, resulting in chronic strain; Suggest a high-calcium and high-protein diet; There is nothing special about others; If you are satisfied, please accept it.
What food can't scapulohumeral periarthritis eat
Periarthritis of shoulder is a common disease in orthopedics, which belongs to the category of "arthralgia" in traditional Chinese medicine. Chinese medicine believes that arthralgia is mainly caused by qi and blood obstruction in the body, so patients with scapulohumeral periarthritis can't eat a lot of Chinese medicine.
What foods can't patients with scapulohumeral periarthritis eat?
1, avoid eating seafood. Because sea cucumber, kelp, seaweed and marine fish contain certain uric acid, these uric acids can form urate crystals in joints after being absorbed by the human body, which makes the condition of arthritis worse. Therefore, patients with periarthritis of shoulder should not eat seafood.
2. Avoid eating fatty foods. Such as fat meat, cream, fried food, etc. They are all high-fat foods. Periarthritis of shoulder joint belongs to the category of arthralgia syndrome in traditional Chinese medicine. According to research, if patients with scapulohumeral periarthritis eat a lot of high-fat food every day, they will have joint stiffness, pain and swelling, dysfunction, and arthritis symptoms will be significantly aggravated.
3, avoid eating rice cooked in iron pots. Too much iron in joints leads to ferritin saturation, and it and free iron can promote joint attack. Therefore, patients with scapulohumeral periarthritis had better not cook in an iron pan.
At present, for the treatment of scapulohumeral periarthritis, most scholars believe that taking analgesic drugs can only cure the symptoms and temporarily relieve the symptoms, and most of them will recur after stopping taking drugs. However, surgical release is easy to cause postoperative adhesion. Therefore, the use of Chinese medicine is considered to be a better scheme. If patients can persist in functional exercise, the prognosis is quite good.
Tips: If the scapulohumeral periarthritis is diagnosed in time and treated properly, the course of disease can be shortened and the patient can recover his motor function as soon as possible. If all diseases can be treated with routine treatment, supplemented by food supplements, the effect will be better.
What is good for scapulohumeral periarthritis?
What should patients with scapulohumeral periarthritis pay attention to in nutrition?
(1) Fresh food: Fresh food is the guarantee of food nutrition. Clean fruits and vegetables, animal livers, fish, meat and eggs should be purchased when purchasing.
(2) Avoid eating cold food: Avoid eating cold food, eat less spicy food, use less seasonings such as oil and salt, and avoid eating shrimp, crab, dog meat, geese and bamboo shoots.
(3) Types of staple foods: the choice of staple foods should be wider, and the contents of vitamins and cellulose in coarse grains, miscellaneous grains and various cereals are much higher than those in rice and white flour.
(4) Pay attention to cooking methods: when cooking dishes, try to steam, boil or stew with low fire, which is conducive to the retention of nutrients in food.
(5) Control of food intake: The digestive function of the patient's spleen and stomach and intestines must be considered in the diet, and the food intake should be controlled, PJ, and it is appropriate to have seven full meals.
What food does scapulohumeral periarthritis eat to take effect quickly?
If you have scapulohumeral periarthritis, you should pay attention to maintenance and treatment:
First, strengthening physical exercise is an effective method to prevent and treat scapulohumeral periarthritis. If you don't insist on exercise and rehabilitation, the function of shoulder joint will be difficult to return to normal.
Second, we should pay attention to supplement adequate nutrition. Malnutrition can lead to weakness, which often leads to scapulohumeral periarthritis. If nutrition is fully supplemented and proper exercise is carried out, scapulohumeral periarthritis can often be cured without drugs.
Third, middle-aged and elderly people should pay attention to cold and warmth, and catching cold is often the inducing factor of periarthritis of shoulder. In order to prevent scapulohumeral periarthritis, middle-aged and elderly people should pay attention to keeping warm and not catching cold on their shoulders. Once you catch a cold, treat it in time and don't delay.
The purpose of treatment of scapulohumeral periarthritis is to relieve pain, relieve muscle spasm and restore function. The method is as follows:
In the early stage, general treatment can be given to the local shoulder joint, with the goal of improving local blood supply and relieving muscle tension. For example, neck and shoulder cream can promote blood circulation and achieve the purpose of treatment.
Please adopt it.
What is scapulohumeral periarthritis
Shoulder periarthritis is also called scapulohumeral periarthritis, commonly known as coagulation shoulder and fifty shoulder. Chronic specific inflammation of the shoulder joint capsule and its surrounding ligaments, tendons and synovial bursa is characterized by gradual pain in the shoulder, especially at night, the movement of the shoulder joint is limited and gradually increased, and gradually relieved after reaching a certain level, and finally fully recovered. Periarthritis of shoulder is a common disease with shoulder pain and mobility difficulties as the main symptoms. The onset age of the disease is about 50 years old, and the incidence rate of women is slightly higher than that of men, which is more common in manual workers. If there is no effective treatment, it may seriously affect the functional activities of the shoulder joint. The shoulder joint may have extensive tenderness and radiate to the neck and elbow, and there may be different degrees of triangular muscular atrophy.
What food is suitable for scapulohumeral periarthritis?
Hello, this scapulohumeral periarthritis is a shoulder joint with frequent activities in life. The surrounding soft tissues are often rubbed and squeezed from all directions, causing slow strain. At ordinary times, Miao and his father, Yang, are born to protect themselves and pay attention to a high-calcium and high-protein diet. The others are nothing special.
What is better for scapulohumeral periarthritis?
Here are some medicated diets suitable for scapulohumeral periarthritis:
1, black snake stew: black snake meat, pepper, ginger, salt, the stew and clear soup are eaten together twice a day.
Efficacy: It has the effects of tonifying deficiency, expelling wind and dispelling cold. It is suitable for patients with late scapulohumeral periarthritis who are weak due to rheumatism and whose collaterals are blocked.
2, Paeonia lactiflora peach kernel porridge: Paeonia lactiflora 20g, peach kernel 15g, japonica rice 60g.
Practice: First, decoct Radix Paeoniae Alba in water, peel about 500ml peach kernel, mash it into mud, add water to grind juice, and remove residue; Boil the two kinds of juice into porridge with japonica rice, and you can eat it.
Efficacy: It has the effects of nourishing blood, removing blood stasis, dredging collaterals and relieving pain. It is suitable for patients with scapulohumeral periarthritis at late stage due to blood stasis.
3. Gui pettitoes soup: attached tablets 1 0g, cassia twig10g, mulberry twig 30g, notopterygium root15g, trotters1pair, with proper seasoning.
Practice: Wash and chop pig's trotters, wrap them in cloth, stew them with clear water until they are cooked thoroughly, take out the medicine bag, add seasoning such as salt, monosodium glutamate and pepper, and take them after cooking.