Effect of sweet potato and corn porridge on health;

Sweet potato: it supplements the medium coke, moistens the intestines and relieves constipation, and is rich in manganese.

Corn: invigorating spleen, promoting diuresis and eliminating dampness.

Health care function of fried leek with eggs;

Leek: warming the middle, tonifying the kidney and detoxifying.

Eggs: moistening dryness, enhancing immunity, protecting eyes and improving eyesight.