Tai Ji Chuan, a Chen-style boxing with mixed heart, is an excellent boxing that has been created in the world through lifelong study and intensive martial arts. It formed a system in the mid-1980s and began to spread at home and abroad in the 1990s.

Mixed Yuan Tai Ji Chuan combines the essence of Chen Tai Ji Chuan's silk-winding skill and the six-in-one skill of mind and method, and directly expresses the connotation and true meaning of Tai Ji Chuan. That is, guided by the mind, based on the theory of Tai Chi Yin and Yang, through the physical exercise of the thirteen potential of Tai Chi, we can achieve the excellent kung fu of both internal and external cultivation and integration.

Mixed Yuan Tai Ji Chuan is based on mixed Yuan internal strength, with boxing routines and single practice as the body and pushing hands and Sanshou as the purpose. Great improvement and development have been made in the methods of achievement, boxing and usage, and a complete system has been formed. In terms of training content, it has formed a "internal and external training, mainly within; Combination of static and dynamic, mainly static; The principle of combining practice with training and focusing on training.

There are two views about the origin of Tai Ji Chuan:

(1) Chen.

This sentence comes from self-care and Tang Hao's Textual Research on Tai Ji Chuan and Tai Ji Chuan Studies. They took the Chen Chuang Tai Ji Chuan exam for two reasons: First, there are five words in the doggerel "Boring Boxing" written by Chen's descendants.

Second, Chen left an article "Song of Boxing Classics". According to textual research, Chen's Song of Boxing Classics is not unique to Chen. Shaanxi Hong Tong Tongbei Boxing "General Theory of Boxing Classics" is exactly the same except for a few words.

(2) Zhang Sanfeng.

The reason is that Zhang Sanfeng founded Wu Tangmen, and started the family boxing. As the head of family boxing, Taiji Chuan respectfully calls Zhang Sanfeng the founder, which is a natural attribution. Zhang Sanfeng's Tai Ji Chuan, Bagua Boxing, Xingyiquan, five elements boxing, Mixed Yuan Boxing, Xuanwu Stick, etc. They all draw the essence from the Taoist scriptures and extend them.

All the boxing methods created by Zhang Sanfeng have a common feature, that is, they pay attention to internal strength and the change of Yin and Yang, stress the coordination and unity of meaning, qi and strength, act calmly, pose implicitly, have strong strength and carefree spirit.

These characteristics are in line with the Taoist thought of quietness, weakness, indifference and inaction, and with the Taoist "three treasures cultivation" (refining qi, refining qi and restoring emptiness), which can be said to be a valuable historical and cultural heritage left to future generations.