First, the effect of boat-fruited Sterculia We can find that in daily life, if there is a sore throat or cough, doctors will advise patients to drink more boat-fruited Sterculia soaking water. With the arrival of autumn and winter, the weather becomes dry and cold, and many people catch a cold because of poor health, accompanied by cough symptoms. At this time, you can choose to add some boat-fruited Sterculia to your diet, which can not only clear away heat and moisten the lungs, relieve cough symptoms, but also promote digestion, speed up metabolism in the body, and quickly discharge toxins, thus alleviating cold symptoms.
Second, the efficacy of tremella for people who keep in good health, tremella is certainly no stranger, because it is a good health tonic. Because tremella is rich in nutrients and protein, we can know that tremella is rich in tremella polysaccharide, which can not only nourish yin and strengthen yang, but also moisten lung and protect liver. For some patients who catch a cold because of the cold weather, drink more tremella decoction to replenish qi and blood, and also moisten the lungs and relieve cough.
To sum up, we can see that both tremella and boat-fruited Sterculia are of great help to human body. At the same time, in daily life, we choose to cook porridge with tremella and boat-fruited Sterculia, which can be used for health preservation and prevention of some diseases in winter. Although tremella and boat-fruited Sterculia have many functions, we should actively supplement some other nutrients in our daily life to improve our resistance and immunity.