If you feel dry and itchy eyes, it is mostly caused by eye fatigue. Dry eye is one of the common symptoms of dry eye. Other common problems are: tight eyelids, heavy eyes, fatigue, excessive and sticky secretions, fear of wind, photophobia, burning sensation, sensitivity to stimulation, and transient blurred vision. Sometimes because the eyes are too dry, it stimulates the secretion of reflective tears and causes more tears. You can try the following methods:

1, apply hot towel to eyes, and apply hot towel to eyes for 10 minute, which can effectively relieve dry and itchy eyes. Hot compress can promote eye blood circulation, help restore meibomian gland function and prevent dry eye caused by meibomian gland dysfunction.

2. Wash your eyes with warm water: Washing your eyes with warm water can also relieve the symptoms of dry and itchy eyes and prevent dry and itchy eyes. However, it should be noted that the water should be kept clean, otherwise the water that is not clean enough will also cause eye diseases.

3, yawning, including sour plum: it is feasible to use yawning to shed tears and moisturize your eyes, but you don't want to fight. It has been reported that stimulating tears in the mouth with sour plums is a good way to prevent dry and itchy eyes.

4. Insist on supplementing eye nutrition. For example, you can eat lutein, which not only contains lutein, but also contains anthocyanins, β-carotene and other substances. It can relieve eye fatigue and improve dry and itchy eyes.