1, the role of dredging meridians:
Meridians and collaterals are all over our body, which are the main channels for the operation of essence, qi, blood and body fluid. It is the joints, orifices, fur, muscles, bones, internal and external viscera and external collaterals, which run up and down and connect all parts of the human body into an organic whole like a network. Meridian has the functions of "activating qi and blood to nourish yin and yang, nourishing bones and muscles, and benefiting joints", which makes all parts of the human body function normally. Massage can dredge the meridians, thus adjusting the pathological state of the body, making the hundred veins unblocked and the five internal organs peaceful, and achieving the purpose of health care, that is, "the meridians are within reach, and the indications are within reach." Traditional Chinese medicine massage can dredge meridians, which is good for regulating qi deficiency, and can also balance yin and yang, so that your body can get a good conditioning effect.
2. Relaxing muscles and relieving fatigue:
Massage can directly relax soft tissue, rehabilitation massage can directly inhibit muscle spasm through muscle traction reflex, and indirectly relieve muscle tension by eliminating pain sources, so it can effectively relax limbs, eliminate excessive tension and stiffness of skeletal muscle, maintain normal elasticity of muscle tissue, prevent fatigue accumulation and promote physical recovery. Experiments show that after five minutes of gentle manipulation, the working ability of muscles is 3~7 times higher than before. Many beneficiaries of rehabilitation massage have realized that high-quality rehabilitation massage is obviously better than sleep at the same time in relieving fatigue, replenishing energy and restoring physical fitness. Chinese massage can relax soft tissues, help to relieve the feeling of tension and fatigue, and also help to relieve fatigue and replenish energy.
You all know some benefits of China massage and its health care function. Traditional Chinese medicine massage has many benefits, which can promote metabolism, dredge meridians, and also have a good effect on promoting metabolism. Let's use this way and method.