The first paragraph: flavored green tea

Ingredients: green tea 1 bag, grapes 10, 2 pineapples, honey 1 spoon, 2 lemons.

Practice: 1. Put the green tea bag into a cup and soak it in boiling water for 7~8 minutes; 2. Squeeze pineapple slices and grape grains; 3. Pour the juice, honey, lemon and green tea into the glass at the same time, and stop well.

Efficacy: gently and safely promote skin metabolism and blood circulation, renew aged cuticle, decompose epidermal melanin, and make skin more uniform, smooth and fair.

The second paragraph: rose honey tea

Ingredients: 6 roses, 1 black tea, 1 tablespoon honey, 1 slice lemon, 550ml white water.

Practice: 1, pour water into the pot to boil, and then put it in a black tea bag for about 6 minutes; 2. Mix the roses in the black tea solution and continue to boil with low heat; 3. After pouring honey, turn off the fire and add lemon slices.

Efficacy: mild in nature, reducing fire, regulating blood gas, promoting blood circulation, caring skin, relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.

The third paragraph: mung bean chrysanthemum tea

Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey.

Practice: Boil the chrysanthemum water, pour the juice of lemon and mung bean paste into the chrysanthemum water and stir, and add a little honey to drink.

Efficacy: detoxification, beauty, smoothing rough holes on the face and making the skin smooth, which is a wonderful prescription for acne.

The fourth paragraph: aloe black tea

Ingredients: aloe 20cm long 1 segment, a little chrysanthemum, black tea bag 1, honey 1 spoon.

Practice: Peel the aloe and only take the white meat inside. Put aloe and chrysanthemum in water and cook slowly with low fire. After the water is boiled, add the black tea bag and honey.

Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster, and slow down skin aging. It is a good recipe for whitening and beautifying.

The fifth paragraph: tomato rose drink

Ingredients: tomatoes, cucumbers, roses, lemon juice and honey.

Practice: Peel and seed tomatoes, wash cucumbers, mash them with fresh roses, filter them, and add lemon juice and honey.

Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender.

Paragraph 6: Run Snow White Milk Black Tea

Ingredients: fresh milk 100g, black tea 1g, a little salt.

Practice: stir-fry black tea until the juice is thick, then mix the boiled milk with it, add a little salt and mix well.

Efficacy: nourish skin, moisturize and replenish essence. Insisting on taking it can enhance physical fitness and make skin fair and elastic.

Paragraph 7: Coix seed tea

Take coix seed tea every day, and you can see the effect in one month.

Practice: Cook Coicis Semen and brew.

Efficacy: fade dark spots and whiten skin.

Paragraph 8: Luoshen Lotus Leaf Tea

Ingredients: Luoshen flower 4 yuan, half a lotus leaf, and appropriate amount of honey.

Efficacy: (Luoshenhua is sweet and sour, tastes good, can remove greasy, eliminate flatulence, promote metabolism, promote bile secretion and decompose excess fat in the body, and a variety of beneficial ingredients can beautify the face. )

Paragraph 9: Hawthorn Lotus Leaf Tea

Ingredients: hawthorn 5 yuan, lotus leaf 3 yuan and 2-3 red dates.

Efficacy: This tea can reduce body fat, strengthen spleen, lower blood pressure and clear heart. Effectively eliminate the fat quietly brought by winter, and women who find a small belly should drink it quickly!

The tenth paragraph: lotus leaf slimming tea

Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.

Method: Brew with boiling water.

Eleventh paragraph: osmanthus lotus leaf slimming tea

Ingredients: 3 grams of lotus leaf green tea, 5 grams of osmanthus, appropriate amount of rock sugar, 250ml of water.

Method: Add water to the pot to boil, and then add all the tea material. Boil for about 5 minutes, then turn off the heat, and the filter residue can be drunk.

The twelfth paragraph: tangerine peel and lotus leaf slimming tea

Raw materials: 500g dried tangerine peel, fresh lotus leaf 100g, raw coix seed 1000g and raw hawthorn 1000g.

Methods: Fresh lotus leaves collected in summer were washed, shredded and dried. Grinding Pericarpium Citri Tangerinae, Fructus Crataegi and Coicis Semen into fine powder, mixing with lotus leaf, and dividing into 100 bags, with boiling water instead of tea for 1 00 days.