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Tips for autumn prevention in kindergartens
1. Common sense of changing seasons for children

The weather turns cold, how to add baby clothes? Don't believe that "spring covers autumn", children should wear one more than adults! How should I dress my baby? Experts have given five principles: first, keep your back warm; second, keep your stomach warm; third, keep your head cold; and fifth, keep your heart cold.

What disease does the baby get easily when changing seasons? How to prevent the baby from being troubled by the disease? 1, influenza autumn is the season with frequent influenza viruses. Children with imperfect immune system become the key targets of influenza virus attacks, and infants will have flu symptoms such as cough, runny nose and fever. Prevention tip: 1) Keep regular living habits: ensure meals on time, get enough sleep and arrange activities reasonably.

2) Pay attention to the sanitary conditions of the living room: rooms with poor air circulation are more likely to breed bacteria. So pay attention to ventilation and keep the indoor air fresh.

3) Balanced diet: diversified diet, vegetables, fruits, milk, etc. Need to be fully ingested to avoid picky eaters. 4) Supplementing the necessary nutrition: Due to children's partial eclipse, children's "invisible hunger" problem is serious, which not only affects the baby's growth and development, but also reduces the resistance. Nutrients such as vitamin A, vitamin D, calcium, iron and zinc that infants and young children are easy to lack should be supplemented in time.

2. Diarrhea Autumn diarrhea is an acute enteritis caused by rotavirus, characterized by acute onset, serious illness, fever, severe upper respiratory symptoms, frequent vomiting and diarrhea, loose stools such as washing rice or egg flower soup, and often accompanied by systemic symptoms such as dehydration acidosis. If not treated in time, it is easy to have severe dehydration and even shock.

Prevention tip: 1) Pay attention to food hygiene to prevent diseases from entering the mouth. 2) Reasonable diet.

3) Proper oral administration of probiotic products can keep the balance of intestinal flora, avoid abuse of antibiotics and avoid intestinal flora imbalance. 4) Avoid going to public places such as nurseries to avoid infection.

5) For frequent vomiting, diarrhea with fever, frequent defecation (more than 5 times in 2 hours), bloody stool, poor mental state, and no urination within 12 hours, you should go to the hospital in time to avoid delaying your illness. 3. Hand, foot and mouth disease The incidence of hand, foot and mouth disease fluctuates seasonally, and it is very high in early autumn.

The most common hand-foot-mouth disease is caused by Coxsackie virus A 16 and enterovirus 7 1, and its infection routes include digestive tract, respiratory tract and contact transmission. Prevention tip: 1) Wash your hands frequently and avoid cold food.

2) Disinfect daily necessities frequently. 3) It is not advisable to take children to public places with crowded people and poor air circulation during the epidemic.

Also pay attention to keep the family environment clean, the living room should be ventilated and dressed frequently. 4) The baby with hand, foot and mouth disease has decreased physical resistance. Both vitamin A and vitamin D help to improve the baby's immunity. In addition, vitamin A plays an important role in maintaining the integrity of epithelial cells and stabilizing cell membranes. Timely vitamin A supplementation is helpful to repair damaged skin and oral ulcers.

4, skin allergies Early autumn is the high season for children's allergies. Summer and autumn change seasons, and the climate is getting cooler and drier. Because of their young age, their own physical development is not perfect, weak resistance, vulnerable to bacteria, viruses, fungi and other microorganisms infection. Parents must take precautions in advance.

Precautionary tip: 1) Dress appropriately: Parents should try to buy cotton-padded jacket for their children. Cotton is small in size and strong in sweat absorption, which is suitable for children's delicate skin. 2) Pay attention to diet: Children with allergies should try to avoid eating marine fish, shrimp and other foods containing a large number of foreign protein, and the diet should be light and nutritious.

Eat more fresh vegetables and try to eat less greasy food and too many sweets. The sultry summer is fading away. Although cool autumn is pleasant and comfortable, children are prone to mild symptoms. Parents must take precautions in advance to create a healthy and safe growth environment for their children.

2. Little common sense about children's life in autumn

Autumn health care

First, strengthen nutrition autumn has come, the weather has turned cold, the interference of summer has ceased to exist, the body has gradually returned to a good state of operation, and appetite and digestive function have been automatically adjusted to the best level. This is a godsend opportunity to make up for the loss in summer. It is necessary to strengthen the nutrition supply and add "oil" to the growth of children. Meat, eggs and milk are indispensable, and fruits and vegetables should also be increased, so as to achieve a reasonable combination of staple food and non-staple food, vegetarian food, coarse and fine, dry and thin.

Second, timely pest control experts believe that the effect of pest control in autumn is the best. Judging from the life history of ascaris lumbricoides, although children can be infected with eggs all year round, they have the most opportunities in summer. If you suck your fingers, the eggs will enter the body, and after a period of evolution, they will eventually become insects and settle in the small intestine. It's autumn now. At this time, taking pesticides (such as enterotoxin) can be caught in the net, leaving no future trouble.

Third, prevent diarrhea. Babies are most prone to diarrhea in summer. After the autumn, the incidence of diarrhea showed a downward trend, but the heart of prevention must not be slack. Because a microorganism called rotavirus is ready to move, it often attacks children's digestive tract in September or 10 and causes diarrhea, which is called "autumn diarrhea". To this end, parents should help their children grasp the following points: First, block the entrance. Specific measures include paying attention to food hygiene, not eating cold food, boiling and disinfecting toys and utensils regularly, and washing the mother with warm water before feeding the baby. At the same time, we should do a good job in environmental sanitation and eliminate flies and other carriers that spread viruses and germs. In addition, the sick children were immediately treated in isolation, and the excreta was handled well. Healthy children should avoid contact with sick children.

The dry climate in autumn can easily lead to yin deficiency and body fluid loss, such as dry skin and body fluid loss. At the same time, dryness can hurt the lungs, causing symptoms such as dry cough, lack of phlegm or lack of phlegm, dry throat pain, dyspnea, wheezing, chest pain, and even damage the lung collaterals, leading to epistaxis and blood in phlegm.

Because the child's skin is delicate, the breathing frequency is high, and the kidney's concentration function of urine is poor, more water will be lost through the skin, lungs and kidneys. Autumn dryness will be more common in autumn if drinking water and diet are not properly adjusted.

Children's autumn dryness is characterized by nasal congestion, dry mouth, paroxysmal cough and even fever, and a series of symptoms similar to upper respiratory tract infection. But there should be no symptoms such as fever and cough.

Only some dry throat, chapped lips, dry nose, bleeding, dry stool and so on. It is also called "infantile dryness" in medicine.

The key to prevent Sjogren's syndrome in children is to replenish water and eat more fruits with high water content, such as pears, grapes and persimmons. And drink more boiled water or light tea, soy milk, milk and other drinks. Try to eat less salty, too sweet or barbecue food, so as not to cause further exhaustion of vaginal fluid and body fluid, which will only lead to excessive internal heat and dryness.

The living environment should maintain proper humidity. If you feel dry indoors, you can put a basin of water in the bedroom or sprinkle water on the floor appropriately. In addition, let children develop the habit of going to bed early and getting up early, and work and rest regularly, and can't over-entertain or stay up late.

3. What are the common sense of autumn parenting?

From hot summer to autumn, the temperature is not constant, and it is cold and hot, especially on days with large temperature difference, it is often cool in the morning and evening, muggy at noon and scorching in the sun.

If you don't add or subtract clothes for your child in time, it will cause uneven temperature and cold, and it is easy to catch a cold. In alternate seasons, changing clothes with the change of weather will greatly reduce the chance of children catching a cold.

Mom is wearing a dress, dad is wearing a short-sleeved shirt, and the children are wearing pants and sweaters ... The children themselves have poor heat production ability, so it is ok to give them an extra layer of light clothes or a thin vest. But there is no reason for children to dress worse than their parents for a season.

When the weather turns from cold to warm, you can't cut clothes for your children in a hurry. According to your own feelings, you can cut clothes a few days later than yourself. If you don't feel cold because of cutting clothes, it's not too late to cut clothes for children, but you should cut one coat less than adults.

4. How to prevent children from coughing in autumn, autumn prevention tips for kindergartens

Key points of home care for infant cough;

1, drink water reasonably and drink more. No matter what kind of cough, you should actively let your baby drink water. Dealing with babies who don't like drinking water: You can add lemon slices and apple slices to boiling water to make the water look beautiful, and there is a hint of fruit flavor to increase the fun of drinking water for children.

2, the diet is light, avoid cold and greasy. Cough baby's diet is mainly light, eat more fresh vegetables, and eat a little lean meat or eggs. Avoid greasy and fishy. Fruit is essential, but quantity is not necessary.

3. When coughing badly, apples, bananas, oranges, grapes, etc. It is not edible, and eating sweets also helps to warm up. Avoid eating foods containing more oil, such as peanuts, melon seeds and chocolate. After eating, it is easy to breed phlegm and make cough worse.

4. Keep the indoor air fresh and often open the window for ventilation.

5, cold-resistant training, enhance physical fitness

I think it is helpful, please adopt it.

5. What should I pay attention to in autumn parenting knowledge?

From summer to autumn, it is a season of hot and cold. Because the child's thermoregulation center and circulatory system are not well developed, it is impossible to adjust the sudden changes of internal and external temperatures in time, and it is easy to catch a cold and other diseases, so how to let the child spend the autumn is very important.

The temperature difference between morning and evening in autumn is large, the climate is dry, and children are prone to catch a cold and have a sore throat. Therefore, parents need to pay attention to their children's food, clothing, housing and transportation. Clothing: Because of the large temperature difference, children have to add one more piece of clothing in the morning and evening than during the day.

For children who are active and prone to sweating, you can put a towel on your back while playing, or change clothes in time after playing. Food: Let children eat more foods rich in vitamins, especially foods rich in vitamins A and C, which will help prevent upper respiratory tract infections.

For children who often cough in autumn, parents can stew more rock sugar and pear water for their children. Autumn is also the season to eat crabs. Crabs are cold, and children's spleen and stomach are tender, so it is not appropriate to eat more.

In addition, it is a three-point poison. Don't take medicine as a way to prevent your child from getting sick. Live: Although the weather will get colder gradually, you should keep the windows open and ventilated at home for a certain period of time to keep the indoor air circulating.

Children's quilts need to be basked in the sun often. Parents can take their children's quilts home every Friday and wash them on weekends. Good: Autumn is best for outdoor sports. Parents should take their children to outdoor activities and have more time to bask in the sun. Sunbathing can promote the absorption of calcium and enhance physical fitness.

6. What are the common sense of children's autumn and winter health care?

With the arrival of autumn, the temperature began to drop and the weather became dry. Children's skin is delicate and needs more water than adults, and they are prone to a series of signs of "yin deficiency and internal heat" such as dry mouth and constipation. Doing well in various health care measures is very important for maintaining children's health.

Tip 1: Give your child plenty of water.

In the crisp autumn, children should drink more boiled water. If the child rejects boiled water, you can try to drink some chrysanthemum tea, ebony soup and honeysuckle dew to prevent the child from having nosebleeds and other symptoms. In kindergarten, teachers should pay special attention to let children drink more water. Usually give children more seasonal fruits rich in water, such as watermelons, pears and oranges. Various vegetable soups are also an important means to replenish water. Clear soup can dilute the salt of dishes and keep the water balance in children's bodies.

Tip 2: Eat less food that gets angry.

* * * Sexual foods should be eaten less and easily get angry, such as garlic, ginger, leek, pepper and pepper. Eat less salty food, because too much salt can easily accelerate the loss of water in the body. High-calorie fried foods and some hot fruits, such as litchi, longan and oranges, should also be eaten as little as possible.

Tip 3: Take care of your child's skin.

Mothers should choose soft towels when wiping or washing their children's faces, and don't scrub them hard. Children's skin care products containing natural moisturizing ingredients should be used after each cleaning. Children's lips dry easily. A mother should first apply a wet towel to the child's lips to make them bloodshot, and then apply lip balm. The mucosa in the child's nasal cavity is relatively easy to dry, and the mother can wet the nasal cavity with a cotton swab dipped in normal saline.

Tip 4: cold water exercise

Chinese medicine believes that "cold hurts the spleen." Even children with good constitution can't eat cold drinks every day. In addition to restricting cold drinks, drinks and yogurt taken out of the refrigerator should be eaten at room temperature after 15 minutes. It is advisable to scrub with cold water in autumn to improve children's adaptability to cold. Cold water scrubbing includes cold water washing hands, washing face, wiping body, showering and swimming. The cold water movement should be gradual, using water close to body temperature first, and then gradually lowering the water temperature. Dry with a dry towel after cleaning. Cold shower is suitable for children over 3 years old, and the action should be fast. Wipe with a dry towel after bathing until the skin is slightly red.

Tip 5: Prevent diarrhea.

Autumn is the peak of rotavirus diarrhea, also known as autumn diarrhea, which mainly involves children under 3 years old. Mother must keep the entrance closed, pay attention to food hygiene, don't eat cold food, and boil and disinfect toys and utensils regularly. If children are found to have diarrhea symptoms in kindergarten, they should be treated in isolation and treated with feces immediately.

Tip 6: Nutritional conditioning

Give children more high-protein diets such as milk, bean products, fish and meat. Add more whole grains such as corn, whole wheat bread, millet and black rice to prevent constipation in autumn. Foods rich in cellulose, such as spinach, radish, carrot, celery and cauliflower, should also be increased. In short, it is necessary to match the meat and vegetables, match the thickness, achieve a balanced diet, and reduce the incidence of autumn.

Tip 7: Vaccinate in time.

Vaccinate in time to prevent infectious diseases with high incidence in winter and spring. Generally speaking, it takes at least one month after vaccination to produce antibodies against infectious diseases in children.

Tip 8: Keep the environment clean.

Do not spit or urinate in kindergartens or public places, and do not throw away wastes such as peels, cigarette butts and scraps of paper; Indoor windows are often opened for ventilation to maintain a hygienic, clean and fresh environment.

In short, parents should cultivate their children's good health habits and living habits, strengthen exercise, strengthen their physique, and let their children grow up healthily and happily.

7. Children's common sense of changing seasons

The weather turns cold, how to add baby clothes?

Don't believe that "spring covers autumn", children should wear one more than adults! How should I dress my baby? Experts have given five principles: first, keep your back warm; second, keep your stomach warm; third, keep your head cold; and fifth, keep your heart cold.

What disease does the baby get easily when changing seasons? How to prevent the baby from being troubled by the disease?

1, flu

Autumn is the season with frequent influenza viruses. Children with imperfect immune system become the key targets of influenza virus attacks, and infants will have flu symptoms such as cough, runny nose and fever.

Precautionary tips:

1) Maintain regular living habits: ensure meals on time, get enough sleep and arrange activities reasonably.

2) Pay attention to the sanitary conditions of the living room: rooms with poor air circulation are more likely to breed bacteria. So pay attention to ventilation and keep the indoor air fresh.

3) Balanced diet: diversified diet, vegetables, fruits, milk, etc. Need to be fully ingested to avoid picky eaters.

4) Supplementing the necessary nutrition: Due to children's partial eclipse, children's "invisible hunger" problem is serious, which not only affects the baby's growth and development, but also reduces the resistance. Nutrients such as vitamin A, vitamin D, calcium, iron and zinc that infants and young children are easy to lack should be supplemented in time.

Step 2: diarrhea

Autumn diarrhea is acute enteritis caused by rotavirus, which is characterized by acute onset, serious illness, severe fever, upper respiratory symptoms, frequent vomiting, frequent diarrhea, watery stool such as rice washing or egg drop soup, often accompanied by systemic symptoms such as dehydration acidosis. If not treated in time, it is easy to have severe dehydration and even shock.

Precautionary tips:

1) Pay attention to food hygiene to prevent diseases from entering the mouth.

2) Reasonable diet.

3) Proper oral administration of probiotic products can keep the balance of intestinal flora, avoid abuse of antibiotics and avoid intestinal flora imbalance.

4) Avoid going to public places such as nurseries to avoid infection.

5) For frequent vomiting, diarrhea with fever, frequent defecation (more than 5 times in 2 hours), bloody stool, poor mental state, and no urination within 12 hours, you should go to the hospital in time to avoid delaying your illness.

3, hand, foot and mouth disease

The incidence of hand, foot and mouth disease fluctuates seasonally, and it is very high in early autumn. The most common hand-foot-mouth disease is caused by Coxsackie virus A 16 and enterovirus 7 1, and its infection routes include digestive tract, respiratory tract and contact transmission.

Precautionary tips:

1) Wash your hands frequently and avoid cold food.

2) Disinfect daily necessities frequently.

3) It is not advisable to take children to public places with crowded people and poor air circulation during the epidemic. Also pay attention to keep the family environment clean, the living room should be ventilated and dressed frequently.

4) The baby with hand, foot and mouth disease has decreased physical resistance. Both vitamin A and vitamin D help to improve the baby's immunity. In addition, vitamin A plays an important role in maintaining the integrity of epithelial cells and stabilizing cell membranes. Timely vitamin A supplementation is helpful to repair damaged skin and oral ulcers.

4. Skin allergy

Early autumn is the high season for children's allergies. Summer and autumn change seasons, and the climate is getting cooler and drier. Because of their young age, their own physical development is not perfect, weak resistance, vulnerable to bacteria, viruses, fungi and other microorganisms infection. Parents must take precautions in advance.

Precautionary tips:

1) Dress appropriately: Parents should try to buy cotton clothes for their children. Cotton is small in size and strong in sweat absorption, which is suitable for children's delicate skin.

2) Pay attention to diet: Children with allergies should try to avoid eating marine fish, shrimp and other foods containing a large number of foreign protein, and the diet should be light and nutritious. Eat more fresh vegetables and try to eat less greasy food and too many sweets.

The sultry summer is drifting away, and the cool autumn is pleasant and comfortable, but children are also prone to mild symptoms. Parents must do preventive health care in advance to create health for their children.

Safe growing environment.

8. What are the common sense of autumn parenting?

From hot summer to autumn, the temperature is not constant, and it is cold and hot, especially on days with large temperature difference, it is often cool in the morning and evening, muggy at noon and scorching in the sun. If you don't add or subtract clothes for your child in time, it will cause uneven temperature and cold, and it is easy to catch a cold. In alternate seasons, changing clothes with the change of weather will greatly reduce the chance of children catching a cold.

Mom is wearing a dress, dad is wearing a short-sleeved shirt, and the children are wearing pants and sweaters ... The children themselves have poor heat production ability, so it is ok to give them an extra layer of light clothes or a thin vest. But there is no reason for children to dress worse than their parents for a season.

When the weather turns from cold to warm, you can't cut clothes for your children in a hurry. According to your own feelings, you can cut clothes a few days later than yourself. If you don't feel cold because of cutting clothes, it's not too late to cut clothes for children, but you should cut one coat less than adults.

9. What are the tips for children's health care in winter?

First, avoid catching a cold:

There are many cold waves in winter, and the temperature changes greatly. Children are prone to catch a cold and often cause many serious diseases, such as pneumonia, myocarditis, lobar pneumonia and acute nephritis. So keep your child warm in winter to avoid catching a cold.

Second, protect the skin:

Winter is cold and dry, children's skin loses more water, sebaceous glands secrete less, and the skin is easy to dry and itch. Let children eat more fruits and vegetables, drink more boiled water, wash their hands, feet and faces with hot water, and then apply some skin cream appropriately.

Third, pay attention to the room temperature:

The suitable temperature for human body in winter is 18℃. If it is higher than 23 degrees Celsius, people will feel dizzy and tired. In addition, if the temperature difference between indoor and outdoor is large, it is easy to catch a cold.

Fourth, get more sunshine:

Ultraviolet rays in the sun can kill viruses and bacteria on the surface of the human body, help children absorb calcium and phosphorus, and enhance the body's disease resistance. In addition, sunlight can also increase the oxygen content of red blood cells and enhance the skin's thermoregulation ability, as well as enhance the activity function of the nervous system and the physique of young children.

Five, don't sit cold:

In winter, the ground temperature is very low, and when children sit on it, a lot of heat will be lost in the body, which is easy to catch a cold.

The harm of picky eaters

It is a very bad habit for children to be picky about food and partial eclipse, which is extremely unfavorable to growth and development. Picky eaters can easily lead to vitamin deficiency. Once any kind of vitamin is lacking, it will cause vitamin deficiency, which will affect health and disease recovery.

Picky food will lead to insufficient or excessive intake of certain nutrients, which will lead to physical weakness, poor resistance, easy illness or obesity, and seriously affect children's growth and development.

According to children's psychological characteristics, children's partial eclipse can be prevented and corrected.

10. Kindergarten autumn parenting knowledge, what do you need to pay attention to with children in autumn?

Children's autumn health tips 1, to supplement your baby with enough water. Autumn is very dry, and the dry climate will take away the water in the baby. If you don't add enough water, it will affect your baby's health.

Whether at home or outdoors, mothers should remember to replenish water to their babies at any time. You can feed it with a good quality bottle, and never wait until the baby is thirsty. Moreover, be sure to give your baby boiled water or mineral water, and don't give your baby any drinks.

2, home essential health soup porridge autumn health essential porridge. Just entering autumn, the baby will have the phenomenon of weakened spleen and stomach function, and porridge is the best food to regulate the spleen and stomach at this time. Drinking porridge in the morning after autumn can not only dispel the autumn cold, but also prevent autumn dryness and strengthen the stomach. If you add some food or herbs such as lily and tremella, it will be more beneficial to your health.

Various vegetable soups are also an important means to replenish water. Clear soup can dilute the salt of dishes and keep the water balance in the baby's body. 3, eat white food to moisten the lungs According to the theory of Chinese medicine, white food corresponds to the lungs, and you should eat more white food to moisten the lungs in autumn.

White foods suitable for children are pear, lily, lotus seed, tremella, yam, lotus root, white crucian carp, chicken, duck, white radish, Chinese cabbage and so on. Parents can cook some white dishes for their children, such as Sydney tremella soup, yam porridge, crucian carp soup, lotus root soup, white radish soup and so on. 4, eat less "get angry" food early autumn diet should follow the principle of "increasing acid and reducing pungent, to help liver qi", "* * * sex food should be eaten less, easy to get angry, such as garlic, ginger, leek, pepper, etc.

Eat less high-calorie fried food and some hot fruits, such as litchi, longan and orange. Children with dry throat and chapped lips can drink carrots with horseshoes, almonds, candied dates and two pieces of dried tangerine peel for about 3 hours.

5, nutritional conditioning Autumn health also needs diet to recuperate. Baby nutrition is a topic that every parent cares about. Infant nutrition generally refers to all kinds of vitamins necessary for infant's physical development.

Nutritional intake is not only particularly important when the baby's body immunity is poor, but also can not be ignored in daily life. Childhood grows rapidly, its metabolism is vigorous, and its energy and various nutrients are relatively higher than those of adults.

It is precisely because children's demand for nutrients is large, and at the same time, infants' stomach capacity is small and their diet structure is simple, so the prevalence of various nutritional deficiencies in children is very high. Malnutrition in infants is not uncommon.

Give your baby more high-protein diets such as milk, bean products, fish and meat. Add more whole grains such as corn, whole wheat bread, millet and black rice to prevent constipation in autumn.

Foods rich in cellulose, such as spinach, radish, carrot, celery and cauliflower, should also be increased. In short, it is necessary to match the meat and vegetables, match the thickness, achieve a balanced diet, and reduce the incidence of autumn.

6. Prevention of diarrhea in autumn Autumn is also a season with frequent gastrointestinal diseases, and diarrhea is very common. Therefore, the mother must close the "import", ensure that the food the baby eats is fresh and clean, and disinfect the baby's toys regularly.

You must get into the habit of washing your hands before and after meals. If you find that your baby has diarrhea symptoms in kindergarten, you should immediately isolate the feces.

7. Add a thin coat in the morning and evening. The temperature changes obviously in the morning and evening of autumn. Mother should add or subtract clothes for the baby according to the weather changes. The climate in autumn is generally cool in the morning and hot at noon, so the baby should wear more clothes in the morning and evening than at noon. You can add a thin coat in the morning and evening, such as a knitted cardigan and a thin sports coat. Clothes should be appropriately reduced during the day, especially when children are exercising.

After beginning of autumn, children's clothes can generally guarantee "three warms", including the warmth of their stomachs, hands, feet and back. 8. Keep a certain humidity indoors. Parents should pay attention to maintaining a certain indoor humidity, pay attention to replenish water for their children, and avoid playing too tired and strenuous exercise consuming body fluids.

In addition, in order to prevent children's skin from drying out, you can apply children's skin cream. But pay attention to chapped lips, and children should not lick them often, otherwise it will cause chapped lips.

Parents can often wet the nasal cavity with cotton swabs dipped in normal saline, or they can often humidify the indoor air, or install humidifiers at home. 9, the skin is dry, bathing and moisturizing insist on bathing the baby every day. In order to avoid the baby catching a cold, it is best to control the room temperature at 23 ~ 26℃, the water temperature at 37 ~ 40℃ and the bathing time at 65,438+00 minutes.

You can use baby shower gel when taking a bath. If the baby's skin is dry or peeling, a few drops of baby lotion can be injected into the bathtub at the same time, and the whole body is covered with lotion after washing.

10. Proper outdoor exercise can not only enhance the baby's physical resistance, but also breathe fresh air and accelerate the body's metabolism. Common autumn sports include jogging, ball games and swimming.

However, exercise should be carried out according to the age of the child. If the child is too young, it is only suitable for climbing and looking up. Children over the age of five can learn swimming, jogging, gymnastics and other sports that require great strength.

Expand the data 1 and learn to "put it down". The reporter observed that at the airport, many children aged four or five in Europe and America not only dragged small suitcases in their hands, but also held important items such as passports and air tickets, and they did not need adults to take care of their meals.

Do parents in China let children take such important things? How many children are not supported by their parents? Liao said that sometimes it's not that children depend on their parents, but that more parents are too worried, afraid that their children can't be independent and do everything by themselves. Children are eager to grow up and be affirmed. Parents may wish to let their children do some housework within their power.

Also, the rules of sleeping and eating. If the child doesn't eat well, take the bowl away as soon as he finishes eating; Let the baby lie in the crib at night, tell him stories, sing lullabies and fall asleep slowly.

Parents can save a lot of time. 2. Talk more and communicate more.

Many families are: going home at night, children watching TV, parents playing mobile phones or burying their heads in work, which forms a gap between children and parents. Liao pointed out that it is useless for many people to take their babies out to give orders, just because there is too little communication at ordinary times.

Parents should consciously communicate with their children, such as letting their children participate in housework; Going out to play on weekends, participating in educational activities and coming back at night to talk about the feelings of the day can not only enhance children's sense of security, but also benefit their brain development.