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Reading Notes —— Yu Dan's "This Heart is Bright, Everything has Spirit"
Every heart needs stability. In this busy rhythm, let your soul drift away and return to a warm and simple place. Let's go out and play while the weather is fine and families can be together!

The benevolent loves others, which is a kind of goodwill from the heart. You can infect others and influence yourself. A caring person loves mountains and rivers, the four seasons, and the happy time with others. His warmth can infect everyone anywhere. At the same time, this kindness will bring tenderness, elegance and atmosphere to our lives in their lives.

Family education is the basis for the formation of one's values. It is not only the recognition of ethics, but also the recognition of rules. It can help children find the meaning of life and find their own brand.

Social education teaches students a kind of recognition of definite value, while family education brings children the development of possible value. And so on, each holding one end, endless.

If a person opens his eyes and ears, he will find that there is learning everywhere. Real learning is to mobilize subjective initiative and learn the most scarce experience in life. Learning is everywhere, all the time, in every encounter, so as to open the truest self, to distinguish and to improve.

The biggest misunderstanding in the world is not not not to love, but to love in your own way. The biggest lack in the world, more luxurious than love, is "knowledge".

Love has the creativity to change the world, so you have greater responsibility and responsibility to make each other better. Because of this power, you won't kidnap other people's feelings again.

What is good love? I love you and the world more. And all this comes from understanding. Knowing is a kind of humility, knowing the inner freedom and respect, and knowing how to eliminate the war situation between the two sexes and turn hostile complaints into peaceful complementation.

Balance is the greatest art in the world. If we look at all the balances in the world clearly, we will know that we are not in the center of the world: the sun, the moon and heaven and earth are our coordinates.

Knowing is our daily homework. Look at life in the years and become humble in understanding.

Look at life and know how to cherish it. Please always think about two or three sentences:

There are seven pains in life: birth, old age, illness, death, resentment, love and separation, and ambition. -"Buddhist scriptures"

All sentient beings have the wisdom and virtue of Tathagata, but they can't prove it because of delusion and persistence. -Hua Yanjing

I can't get my past experience, my present experience and my future experience. -Diamond Sutra

Many times, we need to be alone in our hearts and exile ourselves, and then get peace and strength from it. In the original world, all living individuals were independent.

In this world, there are a lot of goodwill and malice. It is not necessarily unfortunate that the heart is unreasonably squeezed by reality. Countless times of suffering alone, you need to cross it yourself after all. As long as you have a sincere heart for life, you can find the power to save yourself. Unconsciously integrate into many people's lives, quickly find your own direction, and make every experience an unforgettable moment.

One day, we crossed the world, smiled at Yun Qi, sent away the music we stepped on, and survived that painful time alone. It was amazing. After the storm, the setting sun is gentle.

Our heart is a treasure house, and the purpose of cultivating it is to keep the light of the heart. This light does not necessarily come from the outside, but from the deep heart. As long as each of us can take our own life as the fulcrum, keep our own light, find our own strength to redeem when we are in trouble and our ability to be happy when we are stable from other people's lives and history and culture, we can safely spend those painful times alone.

I like to walk, meet other people's beliefs and dreams on the road, and meet greatness and immortality wider than our life.

I think that the reason why human beings are "the spirit of all things" must be that they have some great souls and some initial brilliance of human nature. It sometimes walks in the arctic, not afraid of the courage of suffering; Sometimes it is the chic of "waving a sword into the sky", and sometimes it is the dream of "exploring the tiger's den"; Sometimes it is the pride of "trying to make up the sky", and sometimes it is the ambition of "going to the countryside and raising the voice in the desert". They don't care about investment, don't ask the consequences, just for a better life, firm and grand beliefs.

When you see the north and the south clearly, observe the darkness of Yangming, build a house facing south, use your strong backbone to carry out all the gloomy and sinister energy in the world, only embrace tenderness and let the warm sunshine enter your heart.

Admitting the shortcomings in real life, acceptance is the beginning of repair. An effective way to make up for the deficiency is the return of self-confidence, and repairing self-confidence comes from inner calmness and calmness. It is not easy to underestimate the gains and losses of things outside. You can't feel great courage without being honed by major events.

True courage can make you determined, enrich your life, have a great joy, give full play to the maximum efficiency of life, carry out fresh reincarnation every day, and pass these fresh nutrients on to others.

Comply with self-nature, find the reason of true love, and do it wholeheartedly. Not only have enough courage to bear the inner pressure, but also have enough sobriety to refuse the secular temptation. Thus, in this vast and desolate world, we have a "home to come and go".

Life is short and the world is boundless. People who can achieve great things depend on the choice of goals and behaviors. If you do everything carefully, you will be very busy and become an idle person. Therefore, we must give up something and do nothing to achieve great things.

Therefore, Mencius Li Lou said, "If people don't do it, they can do it, and then they can do it."

When the heart is too tight, it is easy to get angry. If you give yourself a relaxed softness, understand and tolerate things that are not pleasing to the eye, and be "restrained", then you will naturally be "respectful". When you are not so angry, you will make up with others.

There are two things in a person's heart: a strong will and a soft heart, which come from the brain and the heart respectively. The brain level is will, rationality and analysis, which is the recognition of realism; The spiritual level is softness, beauty and love, and it is idealism compassion.

We were so eager for the waves of fate that we finally found that the most beautiful scenery in life is actually inner peace and calmness. We used to look forward to the recognition of the outside world so much that we finally knew that the world was our own and had nothing to do with others.

We used to care so much about the return, but in the end we realized that everything we got would eventually be lost, leaving only a superficial name.

First, Fang Jing, second, and finally, they all talk about the rhythm of the soul.

Friends are the most beautiful relationships in the world. It makes itself valuable and makes each other have friendship. Couples will have more freedom if they can be friends; If parents and children can become friends, there will be less separation; Partners can make friends and have more stories.

The so-called "three friends who benefit": friends are straightforward, friends understand, and friends listen more. (Integrity, honesty and extensive knowledge)

"Losers have three friends": friends are easy to make friends, friendly and soft, and friends are easy to make friends. Flattery, duplicity, lip service)

There are two prerequisites for making good friends and keeping away from bad friends:

One is Will. Kind-hearted, willing to be close to others, willing to make friends.

The second is ability. You should have the ability to distinguish, so that you can make friends with good quality.

Thanks to those happy friends who can enjoy life and live and work in peace and contentment, they have opened a brilliant world.

Every adult has his glory and hidden pain in his life. A true good friend should not touch his hidden pain easily, which requires you to have a look.

"Don't do to others what you don't want them to do to you." Giving people joy, convenience and confidence may be just a casual sentence, as simple as that.

Everyone eats, most of them are picky eaters and can't eat well; Everyone sleeps, most of them have insomnia and dreams, and they can't sleep well. If you eat well, you are already in meditation.

Originally romantic and affectionate, my wife was happy, and they all rolled around in the world of mortals. If you are willing to put your heart into it, you can meet.

Life is the same, learn to pick it up and put it down, learn to dive, and learn to release yourself slowly and gently in the ups and downs of the world.

As a symbol, heaven and hell are actually hidden in your life, depending on how you behave. If you are loyal and tolerant, be loyal to yourself and be kind to others, then you will live more comfortably in this world and have more heavenly days. On the other hand, if you are bitter and harsh, it is difficult to get close to heaven.

Everyone always has some hopeless desires, and how many people spend their whole lives trying to realize them and pinning all their hopes on them. Those who seem to accidentally change their tune at a certain moment can often find the inevitability of today's arrival with these fulfillment and entrustment.

And loneliness is precisely the hometown of poetry. Who has ever seen real poetry floating out of the noise? Between the hustle and bustle, poetry can't stretch as thin as a cicada.

Unity of knowledge and action. Knowledge is the beginning of action and the idea of action. And action is the result of knowledge and the achievement of knowledge.

No matter what the truth of the world is, change it with the passion and ability of love. You are a saint if you have a heart.

After countless days and nights of reading, what you have learned has aroused all your personal interests, and your life has been enriched, and your Excellence has come back to enrich what you have learned.

(This is the realm of "music". It is a kind of fun mobilization, life discovery and positive pleasure. It is not only at the moment when the achievements appear at a certain stage, but throughout the whole process of study and work. )

As the saying goes, "The knower is not as good as the doer, and the doer is not as happy as the musician."

Life is like tea. A constructive life, even in a cruel world, suffering itself can become perfect.

"Externalization without internalization" means that we should be easy to approach and obey the outside world; And your heart should stick to its own nature, don't go with the flow. As the saying goes, life must persist, and survival can have its happiness.

It is easy for a person to persist, but difficult to change. However, first of all, we must persist. If you don't insist, you can make changes directly. That's against the wind, there is no principle. It is a high level to be flexible after adhering to principles.

Take the initiative to choose suffering, face life and death, and always face the full meaning of life under the drive of great faith. Compassion is not only the true meaning of kindness, but also the responsibility of courage.

What is the whole meaning of life? No longer entangled in hard suffering, no longer complacent about small kindness, happiness is not the whole meaning of life, but also bravely face the cruel life.

Virtue is not abstinence, but obedience to nature and nature.

People can meet, but mountains can't. Every encounter, like a lotus reflecting water, is a precious and beautiful ordinary love. It's just a good mutual affection, but we can't kidnap you and me.

There is an important criterion for true wisdom-what kind of judgment you have in the face of people's hearts.

The real success in dealing with people does not lie in: all you meet along the way are gentlemen; But if you meet someone who can't be a gentleman (not necessarily a villain, of course), can you see the warmth and kindness in human nature and your understanding and tolerance for him because of your interaction with you, so that his good side can be more displayed?

In a world full of confusion, the real wisdom of ups and downs lies in that we can calm down, face everyone, face the history behind him, walk into his heart with those joys and sorrows and those spiritual wishes. Looking back, ask yourself, awaken a sincere brewing, and turn these warmth and goodwill into the power to moisten people's hearts.

Almighty despots often have a loveless childhood; An all-round good man may be the one with the least sense of survival security ... Wrong, it turns out to be an outlet from one's heart.

Buddhists say: the heart can change the environment. We meet all kinds of objective lenses in the world. When we reach the best condition, there is no need to force them. However, accept this moment, float in the present, become more generous, be willing to be stronger, and get what you want, and so it happens. ...

"Seeking peace of mind" means "finding the lost heart" and returning to the original clarity and innocence. This is a persistent pursuit, a struggle, even a compromise, and finally close to their own extreme state.

People have three lives: life, life and mission, which represent survival, life and responsibility respectively. Initial heart is our mission, with the power of seeds.

Sultry is often the constraint of space, but when the heart has the sky light, it feels cool and spacious.

The dignity of life lies in moral integrity, faith, tolerance and compassion, and a sense of mission to the world, which is out of proportion to the figures on the deposit.

If people can't concentrate on the plain life and stay in the restless noise forever, it's just the fear brought by inner poverty.

What I see is not only "what a beautiful day", but also a kind of pride. "That is poverty, hardship, frustration and even death can't deprive women of their elegance and dignity.

Middle-aged people's hearts are like wine, and girls' feelings are always poems. In the dark, there is always some waiting, and suddenly and simply hit the corner. And in all the past, there is a faint foreshadowing.

In our life, there are always moments when we are too sad to be ourselves. When we wake up in the middle of the night, they become eternal, or spur, or remind, or regret, or better understand the deep and incomparable love hidden behind sadness.

Health care is not a lot of tonic, but with the four seasons, to taste the most vital ingredients.

A well-educated woman is not necessarily well-educated. Only when I raise my hand and cast my feet, I feel a gentle and watery temperament. This kind of temperament never erupts into a powerful force, but flows continuously and naturally.

Romantic, sunny in winter, beautiful in summer, those who have passed through life are noticed and left behind.

Everyone's life is growing, and that auspicious feather full of love and goodwill is our destination.

Useless time often stores good life value, and all this comes from our childhood.

There is great beauty in heaven and earth without saying anything, there is a clear law without discussing it at four o'clock, and everything is reasonable without saying anything.

The snowflakes in my heart accumulate more and more, which can turn into spring.

Everyone is like a Buddha When you realize it, all beings become buddhas. When fascinated, the Buddha is all beings.

Life is more than just seeing each other. The best time to complete the right idea is the most beautiful meeting.

Culture is the strength of China intellectuals' personality, a kind of inheritance and something that many people do together. All the old things behind have settled down and finally become a landscape.

Standing at the age of 30 is not an external social coordinate to measure your success, but an internal spiritual standard to measure whether your life has begun to have a clear introspection, calmness, self-confidence and firmness on what you have done.

There are two ways for China people to learn, one is "I note the Six Classics" and the other is "I note the Six Classics".

When we calm down and sit on the operating table, a sweater and a greeting card are endowed with special life and aura. Behind every handmade work, there is a beautiful story. And how many people have seen these stories and how many people have heard them?

When a person is used to performing a role happily, he thinks that this is his ideal and this is a successful life. Even when we are depressed and wrong, we dare not ask questions. We dare not leave the role for a moment, for fear that we have nothing. At this moment, how many spiritual wishes have been respected? Outside the role, how much time and space is there to confirm our hearts?

The relationship between ideal and mind is like a kite and a fuse. How high a kite can fly depends on whether the mind is stretched or not. No matter how big the ideal is, it is difficult to take off if the mind is tangled like a mess. On the contrary, no matter how small the ideal is, as long as the mind is free, it can fly high.

What really matters is a person's inner strength and belief.

The name Zhuangzi has been hidden in my heart for many years, dancing. Every time I get stuck, a ray of light shines into the heavenly heart, giving me the power to get rid of gravity.

The road ahead is Confucianism, giving me a mission, teaching me to realize myself in social personality and practice on my own;

The road behind the mountain is the road. If I use my wings, I will be taught to surpass myself in my natural personality and travel with my heart.

More and more foreign countries are tolerant and grateful in the world and integrate into the rules, but their inner persistence is increasingly polished with perseverance and no regrets.

It turns out that in my life, many poetic things are still alive, as if the sun suddenly lit up my heart.

How many people who worship you are happy, when worshipping you is beautiful, false or sincere? Only one person still loves your pious soul and the painful wrinkles on your old face.

No money, love. Under the worst conditions, discovering beauty and creating exquisiteness is the cultivation in your bones, and no one can deprive you of happiness.

In its place, how to seek its administration?

The first is the principle of action. A gentleman does not deliberately demand what is going on in the world, does not object without reason, is neither thin nor thick, is neither close nor close, and does everything according to morality.

The second is the way of doing things. "If you are skeptical and cautious about the rest, you will become scarce; Seeing many risks, I am cautious and regretful, and Lu is among them. " ("The Analects of Confucius for Politics")

Talk less, do more, be positive, be careful what you say and do. Listen with your ears first, and put it where you have doubts. Then look more, and most of the confusion is because the vision is not big enough. How does a frog in the well know what a broad sky is? We often say that a person's practice is called direct experience; Listening to other people's experiences and lessons, including his ups and downs and detours, are indirect experiences. With rich experience, you should be cautious. Even if you feel sure, you should be careful what you say. Think more, think more, listen more, watch more, and be careful what you say and do. The advantage of this is that you have fewer regrets. If a person lacks accusations and complaints in his words and experiences that he regrets in his actions, he can succeed in going out to be an official.

The best occupation is not greed and perfection, but health and persistence.

In the final analysis, it means not doing unimportant things, but doing important little things. This is a kind of tolerance and pattern before choosing, which embodies the wisdom and profundity of self-knowledge.

China people's way of thinking, in the ethical relationship of trust, is a substitute for religion in a sense.

No matter what we are looking for, we can understand and appreciate it, even if we can communicate.

Innovation is innovation. This constant cultivation is the endurance of loneliness, the persistence of constant renewal, and the alienation of internal and external noise.

Innovators have a higher failure probability than ordinary people, so they must accept the vicissitudes of fate, the cold and warm cool thin of the world, and keep going up, and then go up, in order to embrace the brilliant and mighty sunshine and touch the colorful light and shadow.

What is Buddha? Buddha should see clearly the gains and losses of people's ultimate rights and interests, and don't dwell on local truth.