Current location - Health Preservation Learning Network - Health preserving class - Red wine healthy songs daquan
Red wine healthy songs daquan
Enjoying a glass of red wine occasionally is not only a symbol of taste, but also a secret weapon of health. Polyphenols in red wine are like magic, which activates the activity of your eggs and makes your body glow naturally.

Tonify qi and blood, and revitalize ovary.

Qi and blood are the source of women's life, and the health of ovaries is closely related to qi and blood. Balanced nutrition, let the ovaries glow with youthful vitality!

Cooking delicious food, full marks in nutrition

Say goodbye to frying, choose cooking, and lock the original nutrition of food. Let every bite become a health bonus and protect the quality of your eggs.

Menstrual care, take care of yourself.

Menstruation is a special period for women and the most fragile moment for the body. Pay attention to menstrual maintenance, avoid cold stimulation, keep your waist and stomach warm, keep a happy mood, eat more nutritious food, and be healthier.

Stay away from harm and cherish eggs.

Abortion, birth control pills, diet pills, alcohol and tobacco, staying up late, being nervous … these are all invisible killers of eggs. Cherish life, stay away from these injuries, and make eggs healthier.

Plan for pregnancy and fight for it.

Are you ready for a new life? It is the key to make a pregnancy plan in advance. Folic acid supplementation, regular exercise and pre-pregnancy examination will add points to the quality of eggs and lay a solid foundation for the baby's health.