Can someone help me look at these ingredients, oranges, apples, rice, red dates and tremella, which can be eaten with porridge?

Among them, rice+red dates+tremella porridge has a very good effect!

Materials: rice 100g, red dates 30g, tremella 20g, Lycium barbarum 20g and proper amount of water.

step

1. Preparation raw materials: tremella, red dates, rice and medlar.

2. Soak tremella in clear water and wash it for later use.

3. Soak the rice for half an hour in advance and soak the red dates for a few minutes.

4. Pour the rice, red dates and tremella into the electric pressure cooker at the same time.

5. Put in the right amount of water.

6. Cover the lid and plug in the power supply. Select the health porridge button. (about 23 minutes)

7. When the time is up, open the lid, rinse the medlar with running water, and then put it into the cooked porridge.

8. Mix the medlar slightly, then cover the lid and simmer for a while.

9. Serve the bowl and enjoy it. Those who like sweet mouth can put some rock sugar to eat. )