The benefits of drinking green tea: clearing away heat and toxic materials, refreshing the brain, and strengthening the heart to fight cancer.
The benefits of drinking black tea: strengthening the heart and strengthening the body, resisting bacteria and refreshing, promoting fluid production and diuresis.
Benefits of drinking white tea: regulating the three highs to protect eyesight, beauty beauty.
Benefits of drinking black tea: refreshing and anti-inflammatory, beauty beauty.
Drinking tea has many benefits, but you should also choose the tea that suits you according to your physique. You should also pay attention to drinking tea in moderation and choose the right time to drink tea.