Traditional Chinese medicine believes that Gynostemma pentaphyllum has the functions of invigorating qi and spleen, eliminating dampness and resolving phlegm, resolving turbidity and lowering blood fat, and can be used to treat spleen and stomach qi deficiency, fatigue, abdominal distension, anorexia or hyperlipidemia. This is because Gynostemma pentaphyllum can not only strengthen the spleen and eliminate dampness, but also eliminate phlegm, relieve cough and clean the sputum storage device. In addition, it can benefit lung qi and clear lung heat, and can be used to treat cough and expectoration caused by phlegm blocking lung.
Gynostemma pentaphyllum has the effects of clearing away heat and toxic materials and relieving sore throat, and can be used to treat sore throat caused by heat toxicity.
Gynostemma pentaphyllum has its advantages in lowering blood fat, lowering blood pressure and regulating blood sugar, and has the functions of clearing away heat and toxic materials, resisting liver injury and kidney injury, so it is welcomed by the public. Gynostemma pentaphyllum can drink Ganoderma lucidum to boil water or make tea, which has the functions of protecting liver and detoxifying, lowering blood pressure, lowering blood lipid and regulating blood sugar.
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Gynostemma pentaphyllum is a precious Chinese herbal medicine, which is called "Southern Ginseng" and is called a magical "longevity herb" by the people. Gynostemma pentaphyllum has other names: Paradise Grass and Gospel Grass. Why do people think so highly of Gynostemma pentaphyllum? The reason is that Gynostemma pentaphyllum is extremely rich in nutritional value and has a very powerful therapeutic effect on hypertension, hyperlipidemia and hyperglycemia! It can be said that Gynostemma pentaphyllum is the gospel of people with three highs!
Nutritional value of Gynostemma pentaphyllum
Figure 1: Nutrient elements contained in Gynostemma pentaphyllum per100g.
Gynostemma pentaphyllum is very nutritious. Every leaf of Gynostemma pentaphyllum contains protein, dietary fiber, calcium, phosphorus, iron, vitamin A, vitamin B, vitamin B2, nicotinic acid, vitamin C and other nutrients needed by human body. Gynostemma pentaphyllum also contains saponins, flavonoids and polysaccharides, which have multiple effects of nourishing, anti-fatigue, anti-aging, anti-inflammation and cancer prevention, and are very suitable for patients with fatty liver after hepatitis, the infirm and the elderly.
Medicinal value of Gynostemma pentaphyllum
Medicinal part: whole plant of Gynostemma pentaphyllum of Cucurbitaceae.
Sexual taste: bitter; Slightly sweet; Cold sex.
Meridian tropism: lung tropism; Spleen; Kidney meridian.
Efficacy: invigorating qi and spleen, resolving phlegm and relieving cough, clearing away heat and toxic materials.
Efficacy classification: nourishing drugs; Phlegm-resolving drugs; Antipyretic drugs
Indications: physical weakness; Exhausted nocturnal emission; Leukopenia; Hyperlipidemia; Viral hepatitis; Chronic gastroenteritis; Chronic tracheitis.
Administration and dosage: for oral administration: decoction, 15-30g, grinding, 3-6g; Or make tea to drink. External use: appropriate amount, mashed and rubbed.
Harvest and storage: it can be harvested 3-4 times a year in summer and autumn, washed and dried.
Taboo: A few patients have symptoms such as nausea and vomiting, abdominal distension and diarrhea (or constipation), dizziness and tinnitus. If the above symptoms appear, you can stop using and rest; Pregnant women should not eat Gynostemma pentaphyllum.
Efficacy of Gynostemma pentaphyllum
Lowering blood lipid
Gynostemma pentaphyllum has the effects of significantly reducing cholesterol, triglyceride and low density lipoprotein, increasing high density lipoprotein, protecting the inner wall of blood vessels, preventing lipid deposition on the wall of blood vessels and resisting arteriosclerosis. Gynostemma pentaphyllum can regulate the waste fatty acids produced by oxygen decomposition in the body and achieve the purpose of reducing blood lipid.
bring down the blood pressure
Gynostemma pentaphyllum has the functions of reducing blood viscosity, regulating blood pressure, preventing microthrombosis and increasing the tolerance of myocardial cells to hypoxia, thus playing a role in protecting myocardium.
Hyperglycemia
Gynostemma pentaphyllum can protect adrenal gland, thymus gland and endocrine organs from atrophy with age and maintain the normal function of endocrine system. It is precisely because of this effect that Gynostemma pentaphyllum has the functions of lowering blood sugar and improving sugar metabolism, and it is an ideal medicine and health care product for diabetic patients.
Healthy stomach, promote digestion.
After taking Gynostemma pentaphyllum, gastrointestinal peristalsis is accelerated, appetite is increased, and thirst tolerance time is long, which can treat constipation and loose stool.
Strengthen the brain and soothe the nerves
Taking Gynostemma pentaphyllum can regulate the central nervous system in both directions. It has good analgesic, hypnotic and anti-tension effects.
Protect the heart and pulse
Gynostemma pentaphyllum can enhance the vitality of heart and brain, increase coronary artery flow, relieve arteriosclerosis and promote the overall circulation to be more vigorous and smooth on the basis of reducing myocardial wall tension and relieving cerebrovascular and peripheral vascular resistance.
Adjust fat and lose weight
The results showed that the contents of bile solids and neutral fat in the group taking Gynostemma pentaphyllum without greasy food were similar to those in the group taking Gynostemma pentaphyllum without meat. It can be seen that Gynostemma pentaphyllum has a benign transformation and regulation effect on human fat.
strengthen one's body
Gynostemma pentaphyllum contains a variety of nutritional elements needed by human body, which is rich in nutritional value. Eating Gynostemma pentaphyllum can strengthen the body and improve the immunity.
Anti-aging beauty
The experiment of human cell culture showed that the regeneration times of human skin cells, fetal cells and lung cells were 22 generations and 5 1 generation respectively. The regeneration times could be extended to 27 generations and 55 generations respectively by adding gypenosides extracted from the culture. This proves that Gynostemma pentaphyllum plays a significant role in cell regeneration. People who drink Gynostemma pentaphyllum regularly can strengthen blood circulation and promote metabolism, thus maintaining and restoring skin fitness.
be anticancer
Pharmacological experiments show that Gynostemma pentaphyllum can not only prevent normal cells from becoming cancerous, but also promote cancer cells to gradually return to normal. Compared with the non-compliance group, the tumor in the Gynostemma pentaphyllum treatment group was reduced by 44.8% and the survival time was prolonged by 53.3%.
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Gynostemma pentaphyllum is the whole grass of Cucurbitaceae plant Gynostemma pentaphyllum, which is distributed in subtropical and northern subtropical regions. The main effective components are gypenosides, gypenosides (polysaccharides), water-soluble amino acids, flavonoids, minerals and so on. Has the effects of reducing blood fat, removing toxic substances, lowering blood sugar, diminishing inflammation, improving sleep, relaxing bowels, hairdressing and delaying aging.
Pinyin name Ji m: o g LAN
English name Gynostemma pentaphyllum
Alias hedysari
The source is the whole grass of Gynostemma pentaphyllum. )Mak。 Cucurbitaceae. Autumn harvest and drying.
Perennial climbing herbs in primitive form. Stems slender, nodes hairy or glabrous, tendrils usually 2-lobed or undivided. Leaflets are foot-shaped and usually consist of 5-7 leaflets. Leaflets elliptic-lanceolate to ovate, petiolate. The middle lobule is 3·9cm long and 65438±0·5·3cm wide, with serrated edges and short bristles or nearly hairless on the back or both sides along the veins. Panicle; Flowers are very small, about 3 mm in diameter; Calyx lobes triangular, ca. 0.5 mm; Dragon; Corolla lobes lanceolate, ca. 2 mm. Fruit spherical, black at maturity. The flowering period is July and August, and the fruiting period is September 65438+ 10.
Habitat distribution is born in cool and humid places in the mountains. Produced in Anhui, Zhejiang, Jiangxi, Fujian, Guangdong and Guizhou. Now it is cultivated in many places.
Chemical constituents contain aypenoside) 1 52, of which 3,4,8 and 12 have the same structure as ginsenoside (Rb 1, Rb3, Rb, Rf2), and also contain flavonoids and sugars.
Cold in nature and bitter in taste.
Function: anti-inflammatory, detoxification, cough relieving and expectorant. Now it is mostly used as a tonic.
Gynostemma pentaphyllum is a classic Chinese herbal medicine, which can be taken as medicine or directly soaked in water instead of tea. The benefits to our human body are profound and multifaceted.
1, prevention and treatment of Parkinson's disease
Parkinson's disease is a nervous system disease, which is caused by degeneration of substantia nigra and striatum pathway. Gynostemma pentaphyllum saponin and Gynostemma pentaphyllum polysaccharide can reduce the damage of neurons and protect substantia nigra neurons.
2. Prevention and treatment of lung cancer
This is mainly because the flavonoids in Gynostemma pentaphyllum can not only induce cell cycle arrest of lung cancer cells and then inhibit their growth and reproduction, but also accelerate the death of existing lung cancer cells.
3. Antioxidant activity
Gynostemma pentaphyllum also has the function of scavenging free radicals, and we all know that free radicals will not only accelerate the aging of various organs of the body, but also cause direct damage, which is also the root cause of many diseases. Therefore, taking a proper amount of Gynostemma pentaphyllum can lay a good foundation for our health.
However, it should be reminded that Gynostemma pentaphyllum also has the common problem of traditional Chinese medicine: slow effect requires a long-term conditioning process, and there are still some unknown side effects. So it is best to take it under the guidance of professionals.
The legend of Gynostemma pentaphyllum
Efficacy of Gynostemma pentaphyllum
Gynostemma pentaphyllum saponin is the main component, and there are 84 kinds of saponins that can be separated, of which saponin VIII is 8 times that of ginsenoside Rd, and the total saponin content is 3 times that of ginseng. Saponins have the effects of improving immunity, anti-aging, anti-tumor, reducing blood lipid and cholesterol, and protecting cardiovascular system. There are also Gynostemma pentaphyllum flavonoids, amino acids, Gynostemma pentaphyllum polysaccharides and 23 inorganic substances (selenium, calcium, phosphorus, potassium, sodium, etc. ).
4. In other systems, Gynostemma pentaphyllum also has antibacterial effect, killing tumor cells, and promoting cellular immunity and humoral immunity by activating immune cells, which can play a certain role in inhibiting tumors.
Gynostemma pentaphyllum is cool and bitter. Its main functions are clearing away heat and toxic materials, relieving cough and resolving phlegm, tonifying deficiency and prolonging life. Mainly used for physical weakness, mental fatigue and nocturnal emission. It can also be used to treat chronic diseases such as leukopenia, viral hepatitis, hyperlipidemia, chronic gastritis and chronic bronchitis! Treatment of tinea manuum and pedis by external application of Gynostemma pentaphyllum tender leaves mashed juice. Gynostemma pentaphyllum can significantly enhance immune function. Has obvious anti-tumor effect. Promote growth and development and delay aging. Gynostemma pentaphyllum saponins have anti-myocardial ischemia and cerebral ischemia effects. Obviously reduce lipid peroxide. Inhibit platelet aggregation. Anti-thrombosis, reducing blood lipid, inhibiting obesity and resisting atherosclerosis. In addition, it also has sedative and hypnotic effects. Conducive to hormone-like effects of men and women and liver protection. Gynostemma pentaphyllum has low toxicity and no obvious side effects. Belonging to health food. Traditional Chinese medicine for famine relief in Ming Dynasty. Gynostemma pentaphyllum is listed as a famine relief food. Gynostemma pentaphyllum teabags sold in the market. You can use it instead of tea. Let me tell you something. Some patients use hormone drugs for a long time. Adverse reactions caused by hormones. You can take 100 mg of gypenosides, which can obviously reduce the adverse reactions after taking hormones. Long-term use can eliminate various symptoms caused by adverse hormone reactions.
Gynostemma pentaphyllum has a good health care function, which is mainly manifested in the following aspects: First, it can effectively eliminate phlegm and relieve cough, and is used to treat patients with cough and phlegm deficiency and deficiency of both qi and yin. Second, it has the effect of clearing away heat and toxic materials, and is used to treat heat toxicity caused by tumor diseases. Third, it can effectively reduce cholesterol, has the effect of anti-arteriosclerosis, and achieves the purpose of lowering blood fat. Fourth, it can effectively prevent thrombosis and protect myocardium. 5. Effectively regulate blood sugar and improve glucose metabolism, which is suitable for diabetic patients.
Gynostemma pentaphyllum has the reputation of southern ginseng, which is as famous as Changbai Mountain ginseng. It is rich in saponins, flavonoids, polysaccharides and other nutrients. Gynostemma pentaphyllum recorded in the Standard of Chinese Herbal Medicine in Hunan Province not only has the function of tonifying deficiency, but also has a good rehabilitation effect on hyperlipidemia and fatty liver, mainly because of its rich nutrition. In addition, Gynostemma pentaphyllum also has the functions of calming nerves, helping sleep, relaxing bowels and repairing gastric mucosa. At present, many merchants in the market sell the tea forms of Gynostemma pentaphyllum processing plants, such as Jin Kang Qiye Sweet Gynostemma pentaphyllum. However, it comes from therapeutic tea, a traditional Chinese medicine. Although it has many effects, the key is to drink it for a long time, at the same time, cooperate with eating habits and exercise properly, especially to ensure a happy mood.
Gynostemma pentaphyllum is common in the south and is a widely used Chinese herbal medicine in life. Rootstock or whole grass from Gynostemma pentaphyllum of Cucurbitaceae. Also known as Radix Hedysari, Small Bitter Medicine, American Ginseng, etc.
As the saying goes, "there is Changbai ginseng in the north and Gynostemma pentaphyllum in the south", and Gynostemma pentaphyllum and ginseng are often compared, which shows that the effect of Gynostemma pentaphyllum is by no means ordinary.
According to records, Gynostemma pentaphyllum can be used for treating cough, resolving phlegm, relieving asthma, diminishing inflammation, detoxicating and relieving pain, and chronic bronchitis.
What role does Gynostemma pentaphyllum have?
1, resolving phlegm and relieving cough, benefiting qi and strengthening spleen
Gynostemma pentaphyllum enters the lung meridian and can clear lung heat. It is often used for cough due to lung heat, excessive phlegm and shortness of breath, chronic bronchitis and bronchial asthma.
Traditional Chinese medicine believes that spleen is the source of phlegm, spleen deficiency produces phlegm, and phlegm blocks lung qi, leading to cough and asthma. Gynostemma pentaphyllum enters the spleen meridian, which can not only strengthen the spleen and eliminate dampness, but also fundamentally regulate phlegm and dampness; It can also relieve phlegm and cough and regulate expectoration; It can also clear lung heat and regulate lung qi.
Spleen is the foundation of the day after tomorrow, and lung governs the qi of the whole body. Deficiency of both spleen and lung often leads to fatigue. Gynostemma pentaphyllum is good at invigorating qi and spleen, so it has a regulating effect on fatigue caused by spleen deficiency.
2, anti-inflammatory and detoxification
Gynostemma pentaphyllum also has a slight heat-clearing and detoxicating effect, which can be used for heat-toxic tumors.
3, down three highs
Gynostemma pentaphyllum can increase the total cholesterol and triglyceride in the serum of high-fat animals, obviously improve and regulate the disorder of lipid metabolism, prevent lipid from depositing on the blood vessel wall, and resist arteriosclerosis.
Gynostemma pentaphyllum can obviously reduce blood viscosity and prevent thrombosis. Clinical experiments show that Gynostemma pentaphyllum also has a good therapeutic effect on coronary heart disease.
Moreover, Gynostemma pentaphyllum and its compound preparation have certain effects of lowering blood sugar and improving diabetic complications.
4. Treat constipation and regulate the stomach.
Gynostemma pentaphyllum can protect intestinal wall and maintain normal defecation, and can be used for constipation and loose stool. It can also strengthen the stomach, promote digestion and absorption, help accelerate gastrointestinal peristalsis, and relieve symptoms such as acid regurgitation and belching, which is very suitable for patients with dyspepsia caused by various reasons.
Gynostemma pentaphyllum is cold, and some people with bad stomach or cold constitution had better not drink Gynostemma pentaphyllum tea. A few patients have symptoms such as nausea and vomiting, abdominal distension and diarrhea (or constipation), dizziness and tinnitus. If the above symptoms appear, don't use them again.