Walking keeps you young, while exercise keeps you young forever.

3, nourishing the heart is not good at lust. If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy.

4, quiet and less moving, weak and sick; There is stillness and movement, no disease and no pain.

5, if you don't cure diseases and save lives, if you don't take care of them.

6. Forget the past, cherish the present, enjoy today and be optimistic about the future.

7. It is better to eat a good peach than a basket of rotten apricots. Overeating can make you sick, and regular quantitative can make you calm.

8, a glass of water in the morning, do not regret when you are old, often eat a little garlic, disinfect the sword.

9. Everything is a cloud except health. Health is the first wealth in life, and health is the first step towards a happy life. Only health can get everything!