The first paragraph: red dates and ginger soup
Jujube has a good effect of invigorating qi and nourishing blood, while ginger has the effect of relieving exterior syndrome and dispelling cold. Together, they make jujube and ginger soup. People who are afraid of cold often drink it, which can effectively get rid of cold and dampness in the body and improve cold hands and feet in winter. When making jujube ginger soup, peel and slice the ginger, wash the jujube, then put it in a container, add a proper amount of brown sugar, and simmer for half an hour. You can eat red dates and ginger slices when drinking. If you really don't like ginger slices, you can throw them away.
manufacturing method
Using ginger with dried tangerine peel and red dates instead of tea can cure chronic gastritis, stomachache and vomiting; This soup is also effective for patients with cold drinks and asthma and cough. The ingredients are five yuan of ginger, two yuan of dried tangerine peel, ten pieces of red dates (core removed) and a proper amount of honey. The method is to soak dried tangerine peel and red dates with clear water; Sliced ginger; Put all the ingredients into the pot, add water for about 30 minutes, and add honey. Bring warm clothes once in the morning and once in the evening.
Edible instructions
Jujube is sweet, which has the functions of tonifying the middle energizer, nourishing blood and calming the nerves, while ginger is pungent, which has the functions of stopping vomiting, relieving exterior syndrome and dispelling cold. The combination of the two can give full play to the significance of warming ginger and nourishing jujube, promote the operation of qi and blood, and improve the blood circulation of the whole body accordingly.
The second paragraph: salt vinegar ginger soup
In winter, the air is dry and cold, the cold wind is strong, and the shoulders and back are easy to catch cold, which leads to joint inflammation. If you want to drive away the cold effectively, you can boil ginger soup and put proper amount of vinegar and salt in the soup. Then put the towel into the hot ginger soup, and apply it to the affected joints after the towel absorbs water, which can relax muscles and promote blood circulation and effectively relieve the pain caused by arthritis.
The third paragraph: brown sugar ginger soup
It is cold in winter, and people with poor physical resistance are prone to catch a cold. You can drink more brown sugar and ginger soup to drive away the cold and prevent colds. Brown sugar ginger soup is easy to make. Prepare 30g of brown sugar and ginger10g, put ginger into water, then add brown sugar and boil15g. Drinking while it is hot can dispel the cold in the body. According to the doctor, brown sugar ginger soup can not only treat cold and cold, but also effectively relieve dysmenorrhea symptoms of female friends.
In the cold winter, if you feel cold, you might as well make some ginger soup to drive away the cold. Above, I introduced three kinds of ginger soup to my friends, namely red jujube ginger soup, salt vinegar ginger soup and brown sugar ginger soup. The making method is very simple, but it is such a simple method, but it can warm our bodies immediately. Dear friends, act quickly, make more ginger soup and use more ginger soup to make our bodies healthier.
Method 1:
Making material
Ingredients: 20g of ginger, 0/5g of jujube/kloc (dry).
Accessories: brown sugar 50g.
manufacturing method
Boil brown sugar and jujube for 20 minutes, add ginger (slice), cover tightly and fry for 5 minutes.
Method 2:
formula
50g raw juice brown sugar, 3 slices of ginger and 6 pieces of red dates.
50 grams of raw juice brown sugar, 3 slices of ginger, or no red dates.
working methods
1, first put the red dates in the pot with cold water, boil them and cook for 5 minutes.
2. Add ginger and cook for another 5 minutes.
3, after the pot, add the right amount of raw juice brown sugar.