Chinese medicine scheduling endocrine does not need to be carried out in hospitals. From normal days, dietary needs are particular, such as eating less fried foods, animal fats, sweets and irritating foods, and eating more fruits and vegetables. Daily demand rule. Women must learn to combine work and rest, ensure adequate sleep and prevent staying up late.
Originally, Chinese medicine was not worse than western medicine in regulating endocrine disorders, but took a different path. Traditional Chinese medicine pays more attention to health preservation and all scheduling. Although the effect is slow, it is better than hormone therapy in western medicine.
How to regulate endocrine disorders?
First, diet, exercise and sleep.
Endocrine disorders represent hormonal instability. Endocrine regulation mainly starts with diet and exercise, supplemented by medication when necessary. It is necessary to develop excellent eating habits, eat more fresh fruits and vegetables, high-protein foods, drink more water, supplement the water needed by the body, participate in various sports training together, enhance physical fitness, and have a scientific schedule. Don't often stay up late, so as not to destroy the normal physiological laws, lead to imbalance or even insufficient hormone secretion, and then lead to other diseases.
Second, traditional Chinese medicine scheduling
Abnormal qi and blood in human body can easily lead to abnormal qi and blood operation, such as dysmenorrhea, solar terms disorder or hysteromyoma. Endocrine therapy of Chinese medicine is mainly based on Chinese medicine. According to each person's physical condition, it is treated based on syndrome differentiation to see what kind of exogenous evil it belongs to, such as wind-cold, wind-heat and summer-dampness, and different scheduling is carried out according to deficiency and excess, yin and yang, qi and blood. Traditional Chinese medicine can eliminate metabolic stasis, balance women's qi and blood, and make women's blood healthy. You can go to Tongrentang Wangfujing Chinese Medicine Hospital to find a doctor to recuperate.
Third, stick to a comfortable mood.
How to regulate endocrine disorders? Excellent mental state is also very beneficial to physical health. Many women have a bad temper. When they encounter a job, they lack calm consideration and always appear very uneasy, which is very harmful to their health. Endocrine disorders are also caused by bad mood. Therefore, when a female friend encounters a job, she should stick to a prominent mentality and remain calm.