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Four Hugh lay people's happiness method
Huang Tingjian, a poet in the Song Dynasty, wrote a Preface to the Poems of the Four Hugh Laymen, praising his neighbor Sun Yun: "Sun Junyun cured too much and was named the Four Hugh Laymen. The valley asked him. Hughes said with a smile,' Take a break when you have a light meal, take a break when you are warm and cold, take a break when you are three or two full, and take a break when you are not greedy or jealous of old age.' The valley said,' This is also a comfortable road.' "

Dr. Sun's life principle is simple but not excessive.

In life, we don't pay attention to food and clothing. Let's have an ordinary meal and stop when we are full. Not greedy, not greedy. Many people fail to lose weight because of gluttony. Mr. Sun doesn't care whether he wears it or not, but he sewed it for another three years. Keeping out the cold and keeping warm is enough. Feeding the body is enough. According to Mr. Sun's standards, unhappiness in the world is often asking for trouble. With food and clothing as the starting point, desire can be endless, while skill, will and opportunity are endless. The gap here is the cause of the trouble.

Mr. Sun also requires simplicity in spirit. "Three levels and two fullness" means that life is smooth and steady, as long as it is passable. "three levels" means that food, clothing, housing and transportation are very ordinary. "Erman" is very satisfied with his present status and reputation, regardless of rank. This is rare. There is a sequel to The Journey to the West's book, which tells that Tang Priest's master and apprentice met the "son of nature". Little dolls are trapped in various circles, and people are trapped. Sun did not believe in evil, and came to challenge. The children used many circles, but Sheng Da was able to get out. Sheng Da shuttled through countless circles, and he couldn't help himself. Then the little doll realized it and threw it again, but Sun couldn't jump out anyway. The old gentleman in the sky pointed out the doorway: "There is no circle for children. You built your own home. You are not a man of fame and fortune. These traps cannot trap you. Now, it is the circle of competition that has trapped you. As long as you rest, you will naturally come out. " It can be seen that it is not easy to satisfy your current state. Mr. sun can go out of the circle, but others may not. The last one is also the cultivation of mental state. Don't be greedy, don't be greedy for everything, and don't be jealous. People have what I don't have. When they are old, they will accept it and face it calmly.

Huang Tingjian especially agrees with the way of treating too much doctor, calling it "the method of happiness". Sure enough, if you practice all your life, you will be comfortable, healthy and live a long life. But most people still can't do it, so Jin Renliu commented on the poem "Villa": "Turn the stove into a warm pit fire and leave the bed to buy reading oil. But who, like Master Huang, deliberately cut poems and sent them off for four breaks? " If there is firewood under the stove, it will be hot when you fill the kang. There is enough oil left by the bedside lamp to read. This kind of life can be lived, but after all, it is simple, poor and unbearable. Who can be as innocent and naive as Huang, writing poems to send to laymen, and introducing Mr. Sun as a confidant?

Although people are often lonely, because they are not understood. However, people will not be disappointed forever. The world is big and the time is long. There is always one person or even some people who understand and support each other, and the world is worth it.