How to make dried fig tea? Figs are common foods in daily life. It contains a lot of vitamins and minerals, and has the effects of clearing away heat and toxic materials and relaxing bowels, so it is deeply loved by people. So how to make dried fig tea?
How to make dried fig tea 1 how to make dried fig tea?
1, method 1
When brewing dried fig tea, prepare 3-5 dried figs, then prepare a proper amount of honey, rinse the prepared sweet figs with clear water, then break them into pieces, put them directly into a clean glass, pour them into boiling water, stew for three minutes, then turn on the heat, and when the temperature drops below 60 degrees, add the prepared honey and mix well before drinking directly.
2. Method 2
Dry fig tea can also be mixed with appropriate amount of roses when brewing. When brewing, you need to prepare three dried figs, and then prepare 5-6 roses. Put them together in clean cups, rinse them with boiling water, wash off the floating dust on the surface, and then rush into boiling water. After soaking for three minutes, the soup inside can be taken out and drunk. This dried fig tea can also be flavored with a proper amount of rock sugar, or you can add a proper amount of honey when its temperature drops below 60 degrees.
Method for making fig leaf tea
1, fig leaves can also be made into tea. Workers should soak in water to drink. When making fig leaf tea, fresh fig leaves should be prepared and guaranteed not to be polluted and destroyed. After such leaves are collected, the floating dust on the surface should be washed off with clear water, and even the water on the surface should be dried and thickened before being cut into filaments for later use.
2. Put the processed fig leaves into an oil-free and water-free pot and stir-fry slowly. After inactivation, take it out and knead it, knead it into small particles, and finally dry it. After processing, it can be packaged according to your own needs. At this time, the self-made fig leaf tea is ready, and you can take out a proper amount and soak it in water when necessary.
How to make fig dry tea 2 fig hawthorn tea?
material
Figs, hawthorn, honey.
working methods
1. Wash figs and hawthorn and put them in a cup;
2. Pour a proper amount of boiling water and cover it;
3. Brew for about 10 minute, and add honey;
4. Stir well and serve.
Efficacy: clearing away heat and toxic materials, lowering blood pressure and blood lipid.
Fig chrysanthemum tea
material
Figs and chrysanthemums.
working methods
1. Wash figs and chrysanthemums and put them in a cup;
2. Add appropriate amount of boiling water and rock sugar;
3. Stir well and cover the cup;
4. Brew 10~ 15 minutes, and you can drink.
Efficacy: clearing away heat and toxic materials, calming the liver and improving eyesight.
Fig and Sydney tea
material
Figs, Sydney.
working methods
1. Wash figs and Sydney with clear water, and cut Sydney into pieces;
2. Put all the materials into the pot and pour in a proper amount of water;
3. Bring to a boil with high fire and cook with low fire for 5~ 10 minutes;
4. Pour into a cup and serve.
Efficacy: clearing away heat, moistening lung and relaxing bowels.
Fig rock sugar tea
material
Figs, rock sugar.
working methods
1. Wash figs and drain;
2. Put the fig into the pot and pour in the right amount of water;
3. Bring the fire to a boil, and turn it to low heat 10 minute;
4, add rock sugar to taste, you can drink.
Efficacy: clearing away heat and toxic materials, moistening intestines and relaxing bowels.
What are the benefits of soaking figs in water?
purge
Ficus carica contains a lot of dietary fiber, which can absorb water and swell in the gastrointestinal tract. It can not only increase the volume of food residues, but also promote intestinal peristalsis, which is beneficial to food digestion and defecation. Soaking figs in water can improve symptoms such as indigestion and constipation.
skin care
Flowers and fruits are rich in vitamin C, vitamin E, various amino acids and mineral elements. , can remove free radicals, promote metabolism, is conducive to the discharge of toxins in the body, and has the effect of detoxification and beauty.
Protect cardiovascular and cerebrovascular diseases
Ficus carica contains a lot of potassium and unsaturated fatty acids, which is beneficial to regulating blood pressure, reducing cholesterol content and protecting cardiovascular and cerebrovascular diseases. Therefore, eating figs often helps to prevent cardiovascular and cerebrovascular diseases.