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"Five Juices Drink", an autumn drink of "autumn diet and health preservation"
In dry autumn, people are prone to symptoms such as dry mouth and nose, dry cough with little phlegm, dry throat and sore throat, dry skin, hair loss, anorexia and dry stool, all of which are caused by lung and stomach malnutrition. Nursing should moisten dryness, nourish lungs and stomach. Here is a healthy drink in autumn-five juice drink.

"Five Juices Drink" is a traditional Chinese medicine prescription, which comes from syndrome differentiation of febrile diseases. It consists of pear juice, water chestnut juice, fresh reed root juice, Ophiopogon japonicus juice and lotus root juice. It has the effects of clearing away heat, nourishing yin, promoting fluid production and quenching thirst, and is clinically used for those who suffer from febrile diseases, heat burning, fluid injury and thirst, and those who choke to death. The selected medicinal materials are all homologous products of medicine and food, with mild medicinal properties, and are also good daily health care products, especially suitable for autumn selection, especially autumn drinks.

Pear: Sweet, slightly sour and cool. Enter the lung and stomach meridians. Clearing heat and resolving phlegm, promoting fluid production and moistening dryness. Used for cough and dry cough caused by lung heat or phlegm heat; Burn thirst, thirst, thirst after drinking; The stool is dry and blocked.

Ophiopogon japonicus: sweet, slightly bitter, slightly cold, entering the stomach, lungs and heart meridians. Function: Nourishing yin and moistening lung, benefiting stomach and promoting fluid production, clearing heart and removing annoyance. Used for deficiency of stomach yin, lung yin and heart yin.

Reed root: sweet, cold, lung and stomach meridians entered. Functions: clearing away heat and purging fire, promoting fluid production to quench thirst, relieving vexation and vomiting, and inducing diuresis. Used for fever, polydipsia, stomach heat and vomiting; Lung heat cough, lung carbuncle cough with thick phlegm; Heat stranguria with astringent pain.

Water chestnut: sweet and cold, entering the lung and stomach meridians. Has the effects of clearing away heat and resolving phlegm, promoting salivation, promoting digestion, improving eyesight and stopping bleeding. It can be used for phlegm-heat accumulating in lung, heat injuring body fluid, food accumulation fullness, liver heat with red eyes, red and white dysentery, etc.

Lotus root: sweet, cold, heart and spleen meridian. Functions: clearing away heat and promoting fluid production, cooling blood and removing blood stasis, invigorating spleen and appetizing, and stopping diarrhea. Can be used for treating fever, polydipsia, hematemesis, nosebleed and chronic diarrhea caused by spleen deficiency or anorexia after illness.

Modern production of "five-juice beverage": pear1000g, water chestnut 500g, fresh reed rhizome100g, Ophiopogon japonicus 500g, lotus root 500g (or sugarcane). You can juice separately, take five juices, consider how much for the time being, and cool evenly. You can also chop and mix, then juice, add appropriate amount of honey and milk, boil together and drink.

Modern research shows that "Five Juices Drink" is not only rich in water, but also rich in essential trace elements such as sugar, amino acids, sodium, potassium, calcium and iron. It has a good function of promoting fluid production, and can achieve the effects of nourishing yin and promoting fluid production, moistening dryness and lungs, nourishing stomach and strengthening spleen. It can also be used for anorexia patients caused by esophageal tumors and other diseases, and can moisten esophagus, nourish stomach and supplement nutrition.

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# Super Family Doctor Team #