Check whether there are symptoms of heavy moisture and insufficient qi and blood. It is suggested to use dehumidified food to relieve the symptoms of this disease. Usually, you can eat a little pearl porridge, or boil water with pearl beans, barley and poria cocos, and the dehumidification effect will be better; In addition, baking on Guanyuan point with Folium Artemisiae Argyi also has a certain dehumidification effect. Because of the different physiological structure of human body, women are more likely to lose blood. Especially in the case of menorrhagia, long-term menstrual bleeding and postpartum hemorrhage. Women should pay more attention to replenishing qi and blood in daily life. When the original qi and blood are insufficient, the qi and blood of the body cannot function normally, and it is easy to accumulate moisture. It can be done in three aspects.

Before nursed back to health, patients should find out the main reasons for their deficiency of qi and blood and lack of moisture. If the ischemia and wet weight are very serious, seek medical attention immediately, and don't delay the best treatment time. Patients can find a tall bucket, put in a proper amount of mugwort leaves, and ginger insists on soaking feet every day. Because of the lack of qi and blood, foot soaking time should not be too long. However, both Folium Artemisiae Argyi and Rhizoma Zingiberis Recens have good dampness-removing effects, so patients can persist in soaking their feet every day and soak their feet for a long time in the case of menstrual cramps, so as to get through the internal circulation and play the role of dampness-removing.

People with qi deficiency and dampness are prone to symptoms such as listlessness, fatigue, shortness of breath, laziness, etc., and their emotions are prone to depression, and the depression of the human body is easy to aggravate the condition. Therefore, people with qi deficiency and dampness should pay attention to regulating emotions, listening to soothing music and paying attention to physical and mental conditioning. Patients can generally eat red dates, red beans, longan, brown sugar and other blood-enriching things in their diet, but they should avoid fire properly. Patients can drink more warm or boiled water on weekdays and stay away from cold drinks, ice water and other things.

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