1, jujube soaked in water can nourish the liver and detoxify. The details of jujube brewing will affect the efficacy. Jujube skin is tough and difficult to digest. If the whole jujube is directly brewed, its effective components are difficult to completely dissolve, so it is best to break it before brewing.

2, jujube tea red dates will make tea after frying, which can treat stomach cold and stomachache. Adding longan is to replenish blood and qi, and relieve sore throat.

3, jujube soup will be boiled together with red dates, white fungus and rock sugar, which can relieve cough and moisten the lungs.

4, red dates boiled eggs Add red dates to longan and brown sugar water. When the jujube is rotten, beat an egg inside and continue to boil the egg on low heat. Red dates, longan and brown sugar are all blood-nourishing, and boiled eggs are very nourishing.

5, jujube porridge red dates and millet cooked together, can better play the role of red dates to soothe the nerves.

6, red dates soaked in wine Red dates are more soluble in wine during the soaking process of wine. Drinking this jujube wine often has a certain effect on vascular patency.