Blood-enriching and beauty-nourishing red dates can enrich the blood, warm the stomach, induce diuresis and detoxify, brown sugar can also replenish qi and blood and relieve pain, and eggs are rich in protein, which is beneficial to supplement nutrition. Adding ginger tablets has effects on palace cold and blood stasis and qi coagulation. Long-term adherence to this jujube and egg soup for dietotherapy has the efficacy of enriching blood and caring skin, which is suitable for women to take during menstruation and can relieve low back pain and abdominal pain to some extent. Generally, people with weak constitution, premature senility and sallow complexion can also nourish.

Extended data:

A small red date is very effective. Jujube is very nutritious and cheap at the same time. Using jujube well can achieve health care effect. Jujube is sweet and warm, belongs to the spleen and stomach, and has the medicinal properties of tonifying the middle energizer, nourishing blood and calming the nerves, and relieving exterior syndrome. However, modern pharmacology has found that jujube is rich in protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium and various amino acids.

Jujube is warm and sweet, and its vitamin content is the highest among fruits. The content of vitamin C per hundred grams of fresh jujube is 8- 17 times that of citrus, 50- 100 times that of banana and 50 times that of apple, so it is called live vitamin pill. Has the effects of invigorating qi and blood, invigorating spleen, regulating stomach, nourishing blood, calming viscera, treating asthenia, and preventing and treating cancer. Tremella and lotus seed sugar soup has a strong nourishing and fitness function, and is a traditional skin care and beauty product.

References:

Boiled eggs with red dates _ Baidu Encyclopedia