Meridian is a pathway system that runs the whole body's qi and blood, connects the upper and lower surfaces of the body, and induces and conducts information. Zang-fu organs are connected internally, and collaterals are connected externally to limbs. Collaterals can activate qi and blood and nourish the whole body. ? Classic? What is the original intention of? Longitudinal filament? Path refers to the main path in the meridian system, which exists in the body, runs through the upper and lower parts and communicates inside and outside; ? Collateral What is the original intention of? Network? The auxiliary road is similar to the main road, which exists on the surface of the car body, criss-crossing and spreading all over the body.

At present, it is considered that meridians, like zang-fu organs in traditional Chinese medicine, are a unique functional structural unit based on functional cognition and beyond today's anatomical understanding. Meridian determines human health. Once the meridians are blocked, many diseases will appear in the human body.

How to judge whether the meridians are impassable?

The human body is very sensitive. If the meridians are blocked, it will send many uncomfortable signals to ask for help. Various blocked signals represent different situations.

Main feeling: pain

In short, the truth does not hurt, and the pain is unreasonable. The first feeling of meridian obstruction is pain. For example, sometimes we have inexplicable pain, which means that the meridians here are impassable. If the meridians in your body are very smooth and your qi and blood are normal, there will be no obvious pain when you pinch the muscles of your limbs, especially the muscles on the outside of your limbs.

Qi and blood stagnation: cold

Pain indicates that meridians are blocked, which in turn leads to qi and blood being blocked. Cold? This feeling. Besides the cold head, other parts of the body are also cold, such as hands and feet. A person's body temperature is determined by the transport of qi and blood. Only when qi and blood are sufficient can the body temperature be normal. Where it is cold, the meridians may not work.

Hold your right wrist with your left hand for one minute. The color of the palm changes from red to white, and then it is released. When you let it go, you can obviously feel a warm current rushing to your fingertips. The color of the palm recovers quickly, indicating that the qi and blood are good, otherwise, there are certain problems.

Hot air: hot

The heat caused by meridian obstruction is mainly manifested as low fever, dryness or abnormal sweating in some parts of the body. This is because the meridians in the body are blocked and the hot air cannot be discharged through normal channels.

Clogs: marijuana and wood

Meridian obstruction further develops into numbness or wood, such as numbness of lower limbs after sedentary. Sedentary makes the lower limbs qi and blood impassable, the meridians impassable, and the legs will be numb. Only by changing sitting posture and exercising more can we regain consciousness. Then it may induce thrombosis and other problems, leading to swelling, which is a mixture of blood stasis and qi stagnation, making the disease stubborn and easy to repeat.

The importance of meridians to health and longevity stems from their functions of bearing qi and blood and keeping patency. We can adjust the channels and collaterals through proper exercise, acupuncture, warm moxibustion and guided acupressure, so as to keep healthy.