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What food should I eat more with inflammation?
During illness, we always want to make up for our health, and at the same time, we should pay attention to what kind of food we should not eat, because some food we eat during illness will affect our condition, which is very reasonable. You can eat some irritating food at ordinary times, but you can't do this when your body is sick. So what food should gynecological inflammation eat? What problems should we pay attention to? Today, Bian Xiao will show you the importance of women's healthy food to gynecological inflammation.

No matter what disease you have, the doctor will tell you not to eat irritating food, and so will gynecological diseases. Let's see what patients can eat first:

Pay attention to a light diet and eat more lean meat, chicken, eggs, quail eggs, crucian carp, soft-shelled turtle, white fish, Chinese cabbage, asparagus, celery, spinach, cucumber, wax gourd, mushrooms, tofu, kelp, seaweed and so on.

You can eat more garlic, which is rich in allicin, allicin and other substances. They are natural bactericidal substances containing sulfur, which have a strong bactericidal effect and can inhibit the overgrowth and reproduction of Candida albicans in vagina.

Drink more water, exercise more and eat more fruits.

Auricularia auricula, brown sugar, right amount. Bake auricularia auricula, grind it into powder, and take it with sugar water. Twice a day, 2g each time.

90 grams of winter melon seeds and 90 grams of rock sugar. Mash winter melon seeds, add rock sugar, and stew with boiling water in the morning and evening 1 time.

200g fresh purslane, 2 raw eggs. Mashing Portulaca oleracea, filtering juice, removing yellow from raw eggs, mixing with egg white and Portulaca oleracea juice, and taking with boiling water, once a day/kloc-0.

Cuttlefish100g, lean pork 200g, yam10g and lotus seed 4g. Chop cuttlefish and pork, and stew with yam and lotus seeds. Eat meat and drink soup.

250g white lentils. Stir-fry white lentils and grind them into powder twice a day, 6 grams each time, and take rice soup.

Leek root, 1 egg, 10g brown sugar. Wash leek roots, stir-fry in water, add brown sugar and cook. Daily 1 dose for 7 consecutive days.

Strawberry: Strawberry is not only juicy and delicious, but also good for human health. Can improve skin color, relieve diarrhea and relieve disease symptoms.

Beef: 100 grams of raw beef contains at least 3 mg of iron, and the fat content of beef is low, which can not only increase energy but also inhibit weight.

Sweet potato: Sweet potato is rich in potassium, fiber, iron and vitamin B6, which can prevent women from aging and arteriosclerosis and effectively prevent the occurrence of tumors.

Papaya yogurt: yogurt helps digestion and improves human immune function; Papaya can effectively prevent intestinal diseases.

Cauliflower: Cauliflower contains a lot of anti-cancer enzymes and calcium, which can prevent osteoporosis.

Eating more complex carbohydrate foods, such as whole grains, brown rice, vegetables, etc., has a slow digestion speed and cannot promote the growth of yeast.

Eating foods rich in antioxidants, such as vitamin A, vitamin C, vitamin E and trace elements such as zinc, iron, magnesium, copper and selenium, is beneficial to enhancing immunity and resisting infection. There are also some foods such as grapes, sweet peppers, bitter gourd, tomatoes, mustard greens, cauliflower, etc., as well as herbs such as turmeric and ginkgo biloba, which contain bioflavonoids, lycopene, polyphenols, anthocyanins, etc., and have a very strong antioxidant effect.

The above are the foods that gynecological inflammation needs to eat. We also need to know what foods gynecological inflammation can't eat.

Do not eat mutton, shrimp, crab, eel, salted fish, snakehead and other hair products.

Do not eat spicy food and drinks such as pepper, pepper, raw onion, raw garlic and white wine.

Can't eat longan, red dates, donkey-hide gelatin, royal jelly and other hot, clotting and hormone-containing foods.

Do not eat spicy food, avoid cold food and try not to eat seafood. Eat less sugar.

However, dietotherapy can't play a therapeutic role. If you have gynecological inflammation, you still need medication or treatment. Please don't use food as a magic weapon to treat gynecological inflammation, and you can't eat all the above foods. Please consult a hospital doctor before eating and make sure it is edible before eating.