apple
Apple is rich in nutrition and is regarded as a beauty sacred product by many beauty lovers. It contains a lot of water and various moisturizing factors, which can moisturize the skin. Vitamin C can inhibit the deposition of melanin in the skin. Eating apples often can dilute facial freckles and chloasma. In addition, apples are rich in fruit acids and ingredients, which can make pores unobstructed and have acne removing effect.
tomato
Tomato is rich in vitamin A and vitamin C, which can enhance the metabolic rate of skin and mucosa, and has the function of deep cleaning and balancing oil.
pear
Pear is rich in vitamins and fruit acid, and has the functions of cleaning skin, smoothing oil, removing blood stasis, promoting digestion, detoxicating and promoting blood circulation. Eating pears regularly can moisturize and beautify, remove acne and wrinkle.
grape
Grape contains a lot of grape polyphenols, which has antioxidant function, can block the proliferation of free genes and effectively delay fatigue; It also contains tannic acid and citric acid, which has a strong astringency and a soft and moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist fatigue and promote skin cell regeneration.
lemon
Lemon is also a fruit that acne patients can eat. Lemon is a beauty product in fruits. Because it is rich in vitamin C and calcium, it is used as raw materials for cosmetics and skin care products. Has the effects of whitening and cleaning skin, removing spots, firming skin, moistening skin, relieving fatigue and resisting skin aging.
In addition, drink plenty of water, don't smoke and drink, don't eat fried and spicy things, and don't eat too many sweets. Eating too much sugar will make your face oily. Don't stay up late. These are not far from recovery. It is also important to keep an optimistic and cheerful attitude.