1. Chinese cabbage: Chinese cabbage is rich in folic acid. 2. Carrots: Enhance human immunity and protect various organs. 3. Cauliflower: Eating cauliflower (cauliflower) often can enhance the detoxification ability of the liver and improve the immunity of the body. In addition, among all kinds of vegetables and fruits, cauliflower and Chinese cabbage have the best anticancer effect. Chinese cabbage: The cellulose contained in it can moisten intestines and detoxify, which can promote the absorption of animal protein by human body. The silicon contained in it can quickly eliminate excessive aluminum in human body (one of the chief culprits of Alzheimer's disease). 5. Garlic: It can protect the liver, improve the detoxification function of the liver, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer. However, Chinese medicine believes that garlic, as a hot medicine, will lead to deficiency of liver yin and kidney yin, dry mouth, decreased vision and other symptoms. Eating more garlic in patients with liver disease will lead to abnormal liver function and aggravate liver disease. Land Flammulina velutipes: Flammulina velutipes is cold and salty, which can benefit the liver and stomach. Lacquerware. Konjac: The mannose anhydride contained in it interferes with the metabolism of cancer cells, and the excellent dietary fiber contained in it can stimulate the body, produce a substance that kills cancer cells, prevent cancer and improve the body's immunity. That's right. Leek: Eating leeks in spring is good for the liver and warms the liver and kidney. 9. Lotus root: astringent liquid contains tannic acid, which can resist oxidation and prevent cancer and arteriosclerosis. 10. Onion: Trace element selenium is a strong antioxidant, which can scavenge free radicals in the body. Enhance cell vitality and metabolic ability, prevent cancer and resist aging. Pumpkin: It can eliminate the mutation of carcinogen ammonium nitrite, and the pectin contained in it can also neutralize and remove some heavy metals and pesticides in the body, which can help patients with liver and kidney dysfunction to enhance the regeneration ability of liver and kidney cells. Radish: contains oxidase with strong detoxification effect. It can induce human body to produce interferon, enhance immunity and relieve alcoholism. 13. Onion: It can reduce the nitrite content in gastric juice and release a variety of cancers, including gastric cancer. 14. Spinach: It contains a lot of antioxidants and is good at cleaning up the heat toxicity of human stomach. Chinese medicine believes that it is sweet and cool and astringent. 5. Tomatoes: cool blood and calm liver, clear away heat and detoxify. A Lu. Zucchini: Preventing liver and kidney diseases helps people with weak liver and kidney function to give liver and kidney cells stronger regeneration function. Stimulate human body to produce interferon, improve immunity, and assist in the treatment of ascites and nephritis due to cirrhosis.