Current location - Health Preservation Learning Network - Health preserving class - Is collagen in food useful?
Is collagen in food useful?
When I was young, my face was covered with collagen, and collagen fibers made of collagen were the biggest contributors to keeping my skin young. With the increase of age, collagen will be lost and the skin will droop and wrinkle, so it is necessary to supplement collagen if you want to delay aging. Does collagen supplement depend on diet? How to effectively supplement collagen? Next, let's take a look.

Is dietary collagen supplement useful?

Nowadays, there are still a large number of people who think that keeping healthy depends on diet. Although this matter is correct in itself, there is a big loophole in complementing form with form. In daily life, such as pig's trotters, aspic, peach gum and other foods, although they do contain collagen, these foods will be digested and absorbed after entering the human body, and it is impossible to smear them on the skin. It is the collagen fiber that really cares for the skin, not the collagen you eat. The collagen you eat can't be supplemented to the skin, which means there is no way to form collagen fibers, which is naturally useless.

How to effectively supplement collagen?

In order to effectively supplement collagen in the skin, it is a good choice to use medical beauty, and the effect can be seen. There are two main directions to supplement collagen through medical beauty. The first is mechanical stimulation, and the second is thermal stimulation. These two methods have good effects, and each has its own advantages and disadvantages. Before making them, be sure to consult a professional to see which one suits your skin condition.

What is mechanical stimulation of collagen regeneration?

The process of skin wound healing can promote the formation of collagen fibers. Using this principle, we can use instrument stimulation to resist aging and make the skin return to a young state. The most common item of mechanical stimulation is micro-acupuncture therapy. The tip of the microneedle is very small, leaving no trace, and at the same time it will produce tiny wounds. The tiny wounds left by these microneedles will stimulate the generation of collagen fibers during the recovery process, so as to improve the collagen content and solve the skin problems caused by aging.

What is the thermal stimulation of collagen regeneration?

Thermal stimulation is to stimulate the skin through heat, so that collagen can regenerate, restore the original tight state of the skin and improve wrinkles. The best and most popular thermal stimulation project is hot Maggie, which accurately heats all the surface layers of the skin through the control of external instruments, promotes the contraction of collagen fibers, tightens the skin, and activates the collagen regeneration of the human body to achieve the purpose of delaying aging. Remagi's wrinkle removal effect is very good, and it can be ranked in the forefront of all projects, but this kind of project will also have side effects. If the operation is improper, it is difficult to recover after operation. You must go to a regular professional hospital and find an experienced doctor for surgery. This kind of project will cost a little more than other projects. If it is much lower than the average price, be careful not to be cheated.

The vast majority of oral collagen in the market has little effect, let alone eating pig's trotters or pigskin. If you want to delay aging and stimulate collagen regeneration, the medical beauty project is a good choice, but for the sake of conservatism, it is better to know more about it in the future.