Longan lotus seed soup, white radish tomato soup, milk papaya soup, bird's nest candied jujube soup, tremella wolfberry jujube soup, etc. They are nourishing soups for nourishing, moistening dryness, nourishing blood and beautifying.

With the improvement of people's living standards, people pay special attention to health care, especially some women like to drink nourishing soup that can nourish and nourish blood and beauty beauty. This kind of soup is very common in life, and longan lotus seed soup has such effect. When making longan lotus seed soup, it is necessary to shell longan, put longan meat and lotus seeds into the pot together, add a proper amount of boiled soup, and add a proper amount of brown sugar before cooking, which can enrich blood, beautify face and nourish yin and moisten dryness.

First, white radish tomato soup

White radish and tomato soup is a vegetable soup. When cooking, you need to prepare 300 grams of white radish and 2 tomatoes1~. After washing the prepared white radish, cut the prepared tomato into pieces or blocks, peel and cut into pieces. Put a proper amount of cooking oil into the pot, add chopped green onion and Jiang Mo, stir well, add a small amount of soy sauce and enough water, cook together and take out the pot.

Second, milk papaya soup

Milk papaya candy not only nourishes and moistens dryness, but also nourishes and nourishes beauty, which is especially suitable for women and can obviously improve skin quality. You need to prepare a proper amount of milk and papaya when making. After peeling papaya, remove the seeds inside, and the pulp will be diced and put into the pot with milk. After stewing, take it out while it is hot. This nourishing soup has rich milk flavor, attractive nutritional value and excellent nourishing function.

Third, tremella, medlar and jujube soup

Yaner wolfberry jujube soup is also a nourishing soup, which can nourish, moisten, nourish blood and beautify. When making, you need to soak nutrition in advance, wash it, and then tear it into small flowers with jujube and medlar. If you add rock sugar and slowly boil it into soup, this soup can detoxify, nourish skin, speed up metabolism, replenish qi and blood, relieve dryness and heat caused by yin deficiency, which is good for improving human health, and can also help beauty beauty if you eat it regularly.