It's cold in winter, and eating porridge is the healthiest and warmest. In most people's minds, seafood and meat are non-staple foods, while porridge is the staple food. In fact, the boundary between the two is not so obvious. Cooking together in winter is a light and nourishing warm-hearted food, in which sea cucumber is the best trump card for warming up. Sea cucumber contains extremely low cholesterol and is a typical food with high protein, low fat and low cholesterol. In addition, its meat is tender and easy to digest, which is very suitable for pregnant women.

How to eat sea cucumber millet porridge

Prepare the materials first, wash the millet, and cut the sea cucumber into small pieces (1cm width). Shred onion and ginger and cabbage. Put millet and clear water into the kettle, press the "Health Soup" button, and then press the "Start/Pause" button, and the health soup kettle will start to work. The program of Health Soup is 60 minutes. After the water boiled, I set a timer for 40 minutes. After 40 minutes, I added shredded Chinese cabbage. 10 minutes later, I added shredded sea cucumber and shredded onion and ginger. When the time is up, the health pot will beep. You can choose to keep warm or drink porridge directly. Pour it into a bowl and the surface will soon be covered with a thick layer of rice oil.