1. Radish: Radish is cool and sweet, and enters the lung and stomach meridians. It usually has the effects of clearing away heat and promoting fluid production, diuresis and stranguria, benefiting the stomach and promoting digestion, which can effectively improve the body's immunity and resistance. Therefore, generally speaking, eating radish in the spring is good for health.
2. Leek: Leek is warm and pungent, and belongs to liver, kidney and stomach. It usually has the effects of promoting qi and blood circulation, warming the middle warmer to stimulate appetite, tonifying kidney and supporting yang, and can enhance the yang of the human body in spring, so eating leeks in spring is generally good for health.
3. Jujube: Jujube is warm and sweet, and enters the spleen and stomach. It usually has the effects of nourishing yin and blood, invigorating spleen and stomach, nourishing heart and calming nerves, and can promote gastrointestinal peristalsis. Therefore, generally speaking, it is good to eat dates in early spring.
4. Honey: Honey is flat and sweet, and belongs to spleen, lung and large intestine. It usually has the effects of nourishing the middle energizer, moistening the intestines, relaxing bowels, clearing away lung heat and detoxifying, and can supplement various nutrients needed by the body. Therefore, generally speaking, eating honey in the early spring is good for health.