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How to clear fire scientifically, preserve health during the Spring Festival and reduce fire?
1, stagnation of heart meridian: accumulation of heart fire can not be emitted, thus disturbing the mind. Symptoms: deficiency fire is characterized by low fever, night sweats, upset, dry mouth, etc. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.

Lotus seed soup: 30g of lotus seeds (excluding lotus seeds), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.

2, lung stagnation: warm evil from the nose and mouth, or cold into heat, trapped in the lungs. Symptoms: cough, yellow sputum, thirst, irritability, even asthma, chest pain and dry stool.

Radish and sugarcane juice: wash white radish and sugarcane and juice them separately for later use. Take 20 ml of white radish juice and sugarcane juice 10 ml each time and take it evenly, three times a day.

3, stomach stagnation: mostly caused by spicy and greasy, alcoholism. Symptoms: deficiency fire is characterized by slight cough, poor appetite, constipation, abdominal distension, red tongue and little coating; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.

Mung bean porridge: 30 grams of gypsum powder, appropriate amount of japonica rice and appropriate amount of mung beans. Boil gypsum with water first, then filter to remove residue, take clear liquid, and then add japonica rice and mung bean to cook porridge.

4, stagnation of the liver meridian: the liver meridian is not smooth, stagnation and fire, mostly caused by emotional frustration and staying up late. Manifestations: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs.

Bulbus Fritillariae Cirrhosae and Pear Water: 10g Bulbus Fritillariae Cirrhosae is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.