Ingredients: 1 Sydney and 10g peach gum.

Accessories: appropriate amount of rock sugar, 2g of Lycium barbarum.

1, prepare materials.

2. Soak the peach gum for about 20 hours until there is no hard core. It is best to soak in cold water for one night in advance, and the volume can rise to more than 10 times, so don't underestimate this 10 gram peach gum, which is enough for two meals. Wash it repeatedly after soaking. Wash off impurities.

3. Wash Sydney, peel it, cut it into pieces of the same size, and soak Lycium barbarum in clear water for soft washing.

4. Add Sydney to the health pot, or stew it with a rice cooker or rice cooker.

5. Add peach gum and cook together. Because of the health pot, peach gum should be stewed with Sydney, so that the gum can be stewed out.

6, add cold water, not too much water, this is a health pot, with a water level sign, not too little or too much. If you want to make an appointment, you can make another appointment. Casserole stew, you can add more, because it consumes more water.

7. Choose the appropriate functional saucepan. Each healthy pot has different functions, depending on your choice.

8. When the Sydney is ripe, the peach gum gives off gum, add rock sugar, add soaked medlar and stew for a few minutes.

9. stew for a few more minutes and you can eat it.

10, Sydney, soft and ripe, peach gum is thick and soft, sweet, especially delicious, and has a good effect of moistening lung and relieving cough. Suitable for a family.