Current location - Health Preservation Learning Network - Health preserving class - What are the health foods for Ming Festival?
What are the health foods for Ming Festival?
Tomb-Sweeping Day: Also known as the Walking Festival, it is at the turn of mid-spring and late spring. So what health food is good for our health in Tomb-Sweeping Day? Let's introduce Bian Xiao's works to you.

April 5th or 6th every year is Tomb-Sweeping Day, which is the fifth of the 24 solar terms. Twenty-four solar terms say: March Festival? At this point, everything is clean and clear. ? So what? Qingming? It means melting ice and snow, green vegetation, sunny weather and everything is thriving.

There are many things to eat in spring, but what should Tomb-Sweeping Day eat? Do you know that?/You know what? Do you know that?/You know what? In the Ming dynasty, cold food could be cooked with public fire, and the diet was more diverse. The following kinds of folk food are very distinctive.

Tomb-Sweeping Day health food swept away.

Sazi, formerly known as Han Opera, originated in Wei and Jin Dynasties. Sprinkling seeds is fried pasta, which is crisp and delicious, and some sesame seeds are better. In Qi Shu Yao Min, it is said to be a kind of rice cake. But in the south, north and northwest, Uighurs and Hui people still eat this kind of food.

Tomb-Sweeping Day health food Qing Er snail

In the south, snails have not yet propagated in the Qingming period, and they are the most plump and plump. A clear snail is worth a goose? Said. Eating snail meat in Tomb-Sweeping Day is called picking green. After eating, throw the snail shell on the roof, saying that the rolling sound energy scared away the mice and was convenient for sericulture. You can stir-fry with shells, or you can cook and pick out snail meat for cold salad or stir-fry.

Tomb-Sweeping Day health food Sanzi Tuiyan

In the northern festival food, there is a kind of seed push swallow, named after meson push. In the Song Dynasty, people made swallows out of flour and jujube paste, strung them with wicker and hung them on the door to summon the soul of meson push, so they called them Zituiyan. When Yulin and Yan' an in northern Shaanxi are clear, they are pushed with a steamer, which is also called old touch. Like the helmet of an ancient military commander, it is as big as half a catty to a catty, and it is covered with eggs or red dates, with a top and flowers on the top. Flower cotton is a Four Treasures of the Study made of swallows, insects, snakes, rabbits or flour. This is for men. While women eat long shuttles, unmarried girls eat ground steamed bread. Children eat noodles such as swallows, snakes and tigers, and boys like tigers best. This custom is still circulating today.

Tomb-Sweeping Day health food siqingtuan

In the south, they usually eat some green food in Tomb-Sweeping Day, which is their characteristic.

According to legend, Li Xiucheng of the Taiping Heavenly Kingdom was hunted by the Qing army, so he dressed up as a farmer Zhang San to drive cattle and plow the fields to avoid the pursuit of the Qing army.

However, the Qing soldiers ambushed and searched in the village. He can't go into the village, but he is so hungry that he asks Zhang San to find him something to eat. When Zhang San saw a brainwave of wormwood, he boiled wormwood, added glutinous rice, steamed green dumplings and gave them to Li Xiucheng. Cai Li is full. When it spread, it became a new food in the Qingming Festival. Later, there were many ways to make it, and it was more delicious. In Jiangsu and Zhejiang provinces, Qingming often eats red disasters.

Tomb-Sweeping Day health food wurun pancake

Eating wet cakes in southern Fujian is also called spring rolls and spring cakes. The method is to cut green vegetables such as bean sprouts, leeks, celery, carrots, dried beans, shredded pork and so on. As a filling, powder such as sugar powder and seaweed crisp is sprinkled and rolled into a tube.